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Showing content with the highest reputation on 08/24/2017 in Posts

  1. 1 point
    meganislosing

    Hey guys! I'm new here :)

    I'm new here, just joined last week. My surgery date is 8/30. I'm in Charlotte, NC and my surgeon is Dr. Carl Lowe Jr. I'm super excited and also nervous. I am one week one of my liquid diet and the struggle is real. Haha.
  2. 1 point
    Jazzzyjay

    After pictures

    I had gastric bypass Jan 18. My highest weight was 235. My day of surgery I weighed 192. My current weight today is 136. Boy has it been a journey of ups and downs but well worth it. I will however be getting plastics in the near future. I went from a 38 DDD to a b cup full of skin YUCK!
  3. 1 point
    HDScarlett

    Tomorrow!!!!

    Tomorrow (Aug 25th) is the first day of my new healthy life!!!! I am soooooooo excited. I have an entire closet of "I'm going to fit into that again" waiting for me!!! I lost 11lbs on the pro op diet and I am in a great place emotionally - thinking positive is the only way. Thank you all for the great tips. Hearing the good and the bad is helpful.
  4. 1 point
    James Marusek

    Frustrated and Need Help

    According to my nutritionist after you enter the Maintenance phase, your meals should consist of equal parts of protein, fats and carbs but always put protein first. Fats are important because they help to control hunger. It is common to have some limited weight gain after weight loss surgery. They call it a 20 pound bounce. The important thing is not let go beyond this 20 pounds. Most times this weight gain is due to a poor choice of snacks. Snacks should be limited to primarily to whole food options: nuts, natural nut butters, fruits, veggies, boiled eggs, string cheese, yogurt with berries and almonds, tuna pouches. Avoid processed packaged foods as much as possible. Also do not expect to lose weight at a rate similar to right after surgery. Generally if you gained the additional weight over a couple years, then it may take a couple years of watching what you eat to get back down.
  5. 1 point
    Janine510

    Looking for buddy in SF Bay Area

    Am from the bay area as well.... East oakaland Sent from my LGMS428 using BariatricPal mobile app
  6. 1 point
    ResheaGoode

    Tomorrow!!!!

    No, no shots!! Thankful bc I don't think I could give myself a shot! I haven't gotten anything beforehand, I think he will prescribe based on what I'm feeling after surgery. Sending positive vibes your way as well! Here's to New Beginnings!! Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app
  7. 1 point
    BigAussieGirl

    Surgery tomorrow

    I found the best thing for the gas was walking around and deep breathing, the pain lasted about 8 hours. I did sleep inclined, I didn't have any problems falling asleep, the pain medication knocked me out pretty good. I was back home last night and just slept in my regular bed, there was no pain at all. The only pain I have is getting up and down from a seated position although its very mild, more like a discomfort then a pain.
  8. 1 point
    harmonylynn

    Food Funeral

    For those who have yet to have surgery, keep in mind that you will not feel the same way about food after your surgery. For me after taking a drastic step to have the surgery...I really don't want to put something in my mouth and stomach that is going to undo all of the hard work of myself,the surgeon and the rest of the team of medical professionals that have helped me along the way. Sent from my VS987 using BariatricPal mobile app
  9. 1 point
    MarinaGirl

    Food Funeral

    No, I did not have any food funerals prior to WLS. Instead, months before surgery I started implementing lifestyle changes of a successful bariatric patient. Enough was enough. I had treated/rewarded/comforted myself for too long (decades) with food. There wasn't anything that I hadn't consumed plenty of already. Plus, the idea that there is food you can NEVER have again is false. Once one is in maintenance there may be food that can be reintroduced (in limited amounts) if it doesn't trigger binge eating. Commit to developing a healthy relationship with food and good habits before testing your limits and going back to your old ways.
  10. 1 point
    A study by David Cummings et. al. published in Diabetalogia investigated the mounting evidence indicates that Roux-en-Y gastric bypass (RYGB) ameliorates type 2 diabetes. 32 adults were divided into 2 groups. In the ILMI [intensive lifestyle and medical intervention] group, the individuals performed ≥45 min of aerobic exercise 5 days per week, a dietitian-directed weight- and glucose-lowering diet, and optimal diabetes medical treatment for 1 year. In the RYGB group, the individuals received Roux-en-Y gastric bypass (RYGB). Diabetes remission at 1 year was 60.0% with RYGB vs 5.9% with ILMI (p = 0.002). Compared with the most rigorous ILMI yet tested against surgery in a randomised trial, RYGB yielded greater type 2 diabetes remission in mild-to-moderately obese patients recruited from a well-informed, population-based sample. http://link.springer.com/article/10.1007%2Fs00125-016-3903-x I am almost 3 years post-op RNY surgery. I had Type 2 diabetes and took 2 types of medication prior to surgery. When I left the hospital 2 days after surgery, my diabetes went into remission and I went off my meds. It has stayed in remission ever since. Many individuals on this website report similar results. But a few don't. From prior posts, one of the variables for success appears to be the length of time the individual had diabetes prior to surgery. So one of the interesting points of this study is: The groups were equivalent regarding all baseline characteristics, except that the RYGB cohort had a longer diabetes duration (11.4 ± 4.8 vs 6.8 ± 5.2 years, p = 0.009).

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