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My clothes have been hanging off and baggy. I decided to just suck it up and buy a few shirts and two pairs of jeans today. I fit into a size 16 jeans. I was a size 22!!! I fit into a size Medium shirt. A MEDIUM!!! From a 2XL - 3XL to Medium. OMG!!! YES.

I only lost 16 pounds in my first month after surgery . Is this a normal weight loss? I started at 201 pounds. I'm worried that this my slow down next month. I have not started exercise yet! I did start working again after 10 Days of Surgery its been a Struggle with lots of emotions. Just reaching out for advice. Thank you !

The Spirometer and I aren't great friends but it's a necessary evil.

Love them but be warned...they are tongue burners! I stuck one in my mom's tongue once, ooh was she mad! LOL

There are different types of acid medications. Proton pump inhibitors block the stomach from producing acid (omeprazole, pantaprozole, protonix) Some other types reduce acid once it hits the stomach (tums, mylanta, rolaids). You need the first type.

Google "three week stall".

In 1987 I lost 70 pounds to fast and got kidney and gallstones. Something to drink a lot of water to help manage. Sent from my SGH-M919 using BariatricPal mobile app

I have not had one but my surgeon gave me a medication to prevent them. I take it hit or miss because it is a huge capsule, i recently started to open it and sprinkle it on sugar free pudding. Sent from my SM-J320P using BariatricPal mobile app

Joni you and I could easily be twins on our journey. I stalled major at 9 months and was at 195 for the longest time. What I noticed was that when I stalled my body was in a change mode. It seemed like things kept shifting like the remaining fat didn't know where to settle. It SEEMED like one month I would have no butt and the next no boobs followed by a waist that seemed to thicken and thin. I started to take my measurements , wrist, forearm, upper arm, chest, waist, hips, upper legs, just above the knees, calves and ankles. I kept a diary and noticed that I was still losing inches even when I wasn't losing weight. That was 6 years ago. I did hit 170 and although I am 5'8.5" not really tall, I could see my ribs from collar bone to belly button. My boobs were like two pancakes and my butt the same. It was not very pretty. My husband was not happy but I thought I looked great in clothes,. Plus I was almost 60 and I just wanted to be thin for awhile. Over the years I have gained some weight, not a lot but enough to realize I need to get back on track. I also like to have a bit of wine now and then and love my cake but I found out that they are my trigger foodand love my cake but I realize now they are my "trigger foods" . I eat them and I want more carbs. So you have to decide if you want to have to decide if you want stay where you are or make your goal. I can almost promise you that to continue cheating before you have hit goal and maintained it for a good while you will begin to gain. Good luck my friend, it's never going to be easy but it's always an adventure.

I don't have them. I was dumb enough to trust them and started reading and researching. They are a Center of Excellence also. There were some mistakes made, which is something I try to tell everyone about. Just because everyone else is doing it, doesn't make it right. When the thing is to get people to commit to surgery, a big $$$$ item, and no one really has common sense, studied a good number (and the outliers like me) of those with the surgery over 2, 5 years out, its the profit from the surgeries that drives things. Bariatric surgery practices run 40-45% profit. I found that out when I checked. The conflicts of interest are there to get you in. To do after care, not really. Seen people dumped right after surgery.