Leaderboard

Picture from January 2017 : 231lbs Picture from July 2017: 183lbs Goal weight : 139lbs

My doggy is now back home in his cute little splint and cone. He is soo adorable and annoyingly smart. He figured out how to push the cone back so he can bite at the splint. He also is running on 3 legs but walks on all 4 (Except in the dirt lol). My stall is finally over. I moved 1 lb on the scale on Sunday. I finally moved. I have been bouncing between 203 - 205 lbs for the longest. I am finally 202 lbs. I think its over. I have been sticking to my Keto and meal prepping. I cannot believe that I look like this. I feel amazing. I look amazing and although I have a long way to go, I am soo proud of the progress that I have made. I am almost to my second goal of being under 200 lbs. I have made the decision that I want to bring in the New Year at 155 lbs. That is an average of 9 lbs over the next 5 months. I can handle that. I have already prepared my Keto weeks and the grocery lists. I just want to reach that third goal by the end of the year and I believe that I can. My ex-bf has been texting me and calling me a lot. Honestly, I really do miss the fool. I just do not want his insecurities destroying my progress. I am highly conflicted. I know he is a great person and I truly love him a lot. I just do not understand why he has any insecurities. The man workouts and is built. He is very handsome and extremely intelligent. As of now, he is being supportive. Sending me work out routines to try, new recipes and even went as far as to get me a class doing Aerial Silks (Something I have showed extreme interest in). I really need to have a one on one with myself regarding our relationship.

I was scheduled for Surgery August 1,i was super nervous and excited, i was so nervous i thought about canceling surgery, my family had came in town to support me, i knew i couldn't cancel, getting support from this site has helped tremendously, when you have support makes a big difference, surgery went quickly i had vsg/hernia repair, surgery lasted 45 minutes, i had alot of gas pain first day of surgery, i walked alot, that really helped,i couldnt sleep in bed, i slept sitting up in chair, im so happy i had surgery, the sky is the limit,i will definitely follow my nutritional guidelines, i will be a fool not too, Good Luck August Sleevers.. Sent from my SM-J320P using BariatricPal mobile app

First off take a deep breath and realize on the internet you can't always believe everything you read. Part of the issue with message boards and internet sites is many of the people who report are those with complications. I understand fear and regret, I had some myself but this is literally the best choice I've ever made. I've been overweight since I was 12, morbidly obese most my adult life and now for the first time in years I have my freedom back. I had the sleeve 12/30/16. I've had no issues with my surgery and my recovery was smooth and as easy as to be expected after major surgery. My physical pain lasted about 2 weeks with minor aches lasting about a month. I returned to work at the 2 week mark and other than being tired, I had no issues going back to work. The worst part for me was the gas pain, which you can help minimize with gas meds and walking as well as pain where my drain was but that was removed on Day 2 post op. I also has nausea on Day 1 but that is a side effect of anesthesia for me and had it after every surgery I've had. I was allowed to begin sipping about 24 hours after surgery and had no issues taking small sips. I had no swallowing issues, no pain with swallowing and have yet to have an issue eating or drinking as I move through the stages. I did have some minor heartburn early on and was prescribed Protonix once a day for 3 months. I no longer have had any issues in terms of heartburn. It's was a minor issue for me and taking a pill once a day didn't effect my life negatively or set me back. To this day, I've been able to eat almost everything I did pre surgery (though I chose to avoid unhealthy foods). I've also been able to tolerate straws, caffeine and carbonation with no issues. I also enjoy going out to eat on a regular basis with my friends and family. I've lost 101 pounds so far and wouldn't change a single thing. I had no co-morbidities but it would have only been a manner of time as I was at the highest weight of my life. My lab work (blood sugar on the climb, cholesterol was high, thyroid was off) was not great the last time I had a physical and my body ached. Now I'm in perfect health, just had my yearly physical and I was 100 pounds down since last year, my lab work was perfect and I feel 10 years younger. As for sleeve effectiveness, I have not heard that it's not recommended for weightloss. In fact at my clinic it's replaced all over forms of weightloss surgery in popularity. I have people in my local support group who are 3-5 years out and have success still.

A sleep apena test would require an overnight in sleep lab. That isn't one that they would just spring on you during the appointment. I didn't have to have a pulmonary clearance - but in the hospital had to meet with a respitory tech. They had me blow into a spirometer to measure lung function. If it wasn't within the safe level, they would have sent me home with oxygen.

I'm a year out. I can eat 4-6 oz of solid food at a time. I can drink pretty much without restriction.

Walk walk walk.

I just updated my profile picture, a month shy of 5 yrs post op. 149 lbs.

They say "You can run, but you can't hide." You know what? If I hide, I can't run and NOTHING beats the feeling of the wind on my face!

In 1987 I lost 70 pounds to fast and got kidney and gallstones. Something to drink a lot of water to help manage. Sent from my SGH-M919 using BariatricPal mobile app