Leaderboard

I ran in the pouring rain this morning for the first time. It was actually not too bad except for the rain in my eyes. I am having a slight issue with my right knee, nothing serious just a twinge so I am running with a compression sleeve and following the RICE protocol. I am praying this doesn't side line me. I will be taking an extra rest day tomorrow just to be careful.

Does anyone purposely go to bed hungry or do you eat if you're hungry right at bedtime? I've always ignored the hunger and went to bed. It's not acid reflux (haven't had any, praise God!), but real genuine hunger. I could eat anything right now. In the past (healthy days), I learned to just go to bed, something to do with making the metabolism work/calories burn, etc. don't remember exact science. Also in the past (non healthy days) I thought I'd be hungry and would end up eating a snack before bed. But that was refux. So even though I'm genuinely hungry now. I wouldn't even want to start up that terrible old habit I had. I think I posted my status out of even thinking of getting something to eat, even if it's healthy.

It's nice hearing "your legs are smaller" My hubby told me this on my way out to the gym. Had to look for myself...I guess he's right.