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Showing content with the highest reputation on 07/26/2017 in all areas

  1. 2 points
    @lsubabe33 Give up the protein shakes and eat real protein. Your body burns more calories when processing real food. You are also fuller for longer. Do you weigh all your food and track it? You posted very vague things about what you eat in a day. What are your macros like daily? What is your protein goal? Do you hit it every day? Why doesn't you Dr do surgery anymore? Do you think it is possible your sleeve was done incorrectly.
  2. 1 point
    JoJo_C

    2 months post op

    First picture is from November 2016 at 303 pounds. The second picture is from tonight. Same clothes. I had to hold my pants from falling to the floor. Tomorrow, I will be two months post op and weigh in at 231. So glad I made the decision for WLS.
  3. 1 point
    ignatius1580

    Just Starting This Journey

    I am new aswell! I am being sleeved 8/9/2017....I am in the 2 week pre op diet. Excited but nervous.
  4. 1 point
    TooneyNinosMom

    Foods you no longer enjoy

    My husband told me it only took 45 minutes. My Dr. also fixed a hernia while in there. I'm 4 weeks post op and I was able to start adding soft foods at 3 weeks and normal diet as of this past Monday. I do eat, I just don't really enjoy it right now. Maybe when the swelling has gone down.
  5. 1 point
    AHappierMe

    My journey!

    Thank you so much for sharing!! I love the photos - such fantastic proof of your hard work!
  6. 1 point
    @ElysiaDee yep that's the recipe. My other on is refried beans, ground turkey seasoned with taco seasoning, non chunky salsa and mozzarella. Baked in the oven for 10 min to melt cheese and heat it up. Both of these will be my staple for the next 2 weeks. So good.
  7. 1 point
    qy22

    5 days until I'm sleeved

    I'm the 31st as well [emoji41] Sent from my SM-G920T1 using BariatricPal mobile app
  8. 1 point
    hmills653

    Foods you no longer enjoy

    So far I'm able to eat anything but finds that sweets aren't as satisfying anymore, not that I'm jumping on that bandwagon this soon but like my husband wanted ice cream did I got one scoop of frozen yogurt and it was like ehhh. Wasn't worth my calorie intake. I used to be a carb and sweets gal. My new thing now is, when you get to the cheese center of your danish I'll take a little bite. Once again not planning on making this a habit but sometimes it's hard to sit and watch everyone else eat it but I know that I didn't have this surgery to eat desserts all day lol.
  9. 1 point
    hmills653

    The Final 7 Hours!

    Congrats! Now sip sip sip and walk walk walk.
  10. 1 point
    Berry78

    200+ pounds to loose and scared

    Congrats on taking the first steps to a healthier you! One of your first decisions to make is which surgery. Please don't do the lap band. Just cross that one off your list right away. The Roux-en-Y bypass (RNY, or simply bypass), the Vertical Sleeve Gastrectomy (sleeve), or Duodenal Switch (DS). You might qualify for any of the three, your surgeon will likely point you in a direction based on your circumstances or his own expertise (be careful of the latter, because you want the right surgery for YOU, not just what he's selling). There are tons of threads on the board about how to choose a procedure. Look around, and have fun during the research phase. You don't have to make a decision right away either. (But you might as well start looking early so you have time to really get comfortable with the idea of whichever you choose). All three have similar post-op diets and recovery phases. The main differences are the long-term complications, statistics, and vitamin requirements. (The DS also has higher goals for protein and fat intakes.) Good luck!

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