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Showing content with the highest reputation on 07/18/2017 in Status Updates

  1. 2 points
    Month 2 is in the books! I am 8 weeks out today and weighed in this morning. Down 4lbs for the month. It's not the number I was hoping for, I had a few struggles this month and fell off the wagon a couple of times. I also had to play around with my eating program a bit, but I feel I have figured out what my sleeve needs. Eating 6x a day and limiting the number of calories I eat per meal has been working well. Activity-wise, I'm plugging away with my daily walks. My activity tolerance is slowly improving and I'm not as dizzy as I have been, but I'm not trying to push it. I'm still heavy enough to feel small injuries. What I hope is that as I lose more weight the activity will come more easily for me. For now, I learned not to feel guilty or compare myself to others. As long as I am losing I'm doing ok. I also noticed that days I push myself too hard physically my hunger goes crazy. I'd rather take it easy on activity than to eat back all of my progress. Going into month 3, I feel like I have my eating program, activity program, and my food tracking figured out. I just need to stay focused and keep plugging away. I am happy that my weight is down for the month, but I'm hoping for a better loss next month. Let's do this!
  2. 1 point
    Post op Day 20... I haven't posted an update for a few days because I was feeling blue. Mostly TBH- having a pity party because the scale had not moved in a few days. I also was reading too many post on here and sometimes I would compare myself to others, or chastise myself for not counting the calories more. But honestly most of the food I I have been eating is at 1/2 a cup or less. I have found for me to get in my protein I am needing to continue to drink at least 1 Premier Protein drink a day. Sometimes I also add an isopure, because I am so scared of not meeting that goal. Plus I noticed some hair coming out in the shower...not much. But it has been soooo long since I lost hair (to be exact since 2010 when I had my son) My husband has been so helpful...and encouraging. Last night I made vegetarian chili with three different types of beans. It was much more satisfying then having a little bit of sweet potato (which I never liked until after surgery) I do not really care for my post op diet. It has me eating a lot of low fat cheese/ diary products and beans. I am not really a fan of diary to begin with. I am just getting tired of not having real protein I suppose. I am ready for some grilled chicken!! On a side note after I cooked dinner and read my son a book I got on the treadmill....I am noticing I cannot walk as long (my back starts killing me and my tummy hurts) but at least I walked. I know this isn't very motivational but I want to remember the highs and lows.
  3. 1 point
    Day 14- Today going to see surgeon for first post op visit.
  4. 1 point
    It had to be the shoes!!! I can walk with a semblance of normalcy today. So I threw them. Won't spend $150 on a pair that was supposed to be good for me again. I was fitted and my walk was tested too. So, I'll stick to New Balance or something at a dept store from now on.
  5. 1 point
    Hi everyone! I'm me and nervous. I just turned 60 years old. I think I'm officially grown up now. I'm young at heart, goofing around with my grandchildren all nine of them. I have had crohns disease since I was 19'years old. I still managed to make it through nursing school and more ask retired after 35 years. My husband and I have custody of three of our grandchildren after our son in law died and our daughter ran away. One of the things I would like to run by the members is my feeling of selfishness about having this gastric sleeve. I'm overweight, diabetes, hip replacement and crohns. I feel that if I didn't make it through surgery, it would absolutely devastate the grandkids again! I never thought I could even have a sleeve done due to having all of my colon and rectum removed. So, I have an ileostomy. I have a huge hernia at the site. I went to Duke University and the gastroenterologist suggested I have weight loss surgery because if he repairs the hernia, the weight will cause it to come back. I'm scheduled in three months.

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