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Showing content with the highest reputation on 07/09/2017 in Status Updates

  1. 3 points
    So I've been trying to wake up early and get my workouts in, only did it twice. I can't seem to shake off my tiredness in the mornings! I know if I kept it up, I'd make it into a habit and it'll get easier, but I don't know if I want to do that. When I workout in the evenings, take my shower, I'm so ready to lay down and sleep. I think I'll stick to my evenings. Now, if I decided to stop working, then I'll do mornings...around 9 or 10. LOL
  2. 1 point
    So I've been playing around with my eating schedule and decided yesterday that I was going to increase my meals from 5x a day to 6x a day with smaller portions. I went from 4x a day to 5x a day a few weeks ago, and it went well, but I was wondering if it might be better for me to constantly be eating, even if it is smaller amounts. Today's the first day I'm trying it out, and I'm noticing something very strange. Even though I'm eating smaller meals, today I'm feeling MORE restriction from my sleeve. I don't know what it is... Is there a "sweet spot" where if you eat past it your stomach goes numb? I know it usually takes me a long time to feel my restriction after I've eaten, about 45minutes or so. Anyway, I've been eating every 2hrs and for the entire day today I've been feeling full. It's weird. I'm coming up on 7weeks out and I'm still learning how my sleeve works.
  3. 1 point
    Hi Berry78, I really like your insightfulness, honesty and supportive responses! Way to go! I come here to feel apart of a caring community and to learn and I always learn from your post.
  4. 1 point
    Okay. Status update is very late. I cannot remember some of the days so I will be skipping those. Work as been hectic. I truly started getting stressed out and actually starting eating carbs....a lot of carbs. I had a one week carb binge last week and I ended up gaining 2 lbs. I am not sure if it is from muscle or from the food (I am going to go with the food for accountability). My ex-boyfriend wants to get back together. That is interesting. Food wise, I have tried the following: I finally bought Halo Top. OMG that both came from heaven and hell lol. The ice cream is sooo good and delicious and if you do not pay attention, you can eat a lot of it. I tried the Power Crunch Protein bars and I love them. I have one on the days that I go to the gym. I have spent this entire week getting myself back into Ketosis and it has been pretty easy actually. Well that is it for now. I will try to keep posting daily.

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