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So I've been trying to wake up early and get my workouts in, only did it twice. I can't seem to shake off my tiredness in the mornings! I know if I kept it up, I'd make it into a habit and it'll get easier, but I don't know if I want to do that. When I workout in the evenings, take my shower, I'm so ready to lay down and sleep. I think I'll stick to my evenings. Now, if I decided to stop working, then I'll do mornings...around 9 or 10. LOL

My appetite returned between the 8th and 9th post-op month. Activities that decrease my cravings and hunger include aerobic exercise (e.g. running, jogging, bicycling, hiking, stair climbing) and drinking caffeinated coffee. Caffeine cuts my appetite dramatically, even though some people may be opposed to it. Activities that cause me to feel hungrier include weightlifting and watching television. While I'll continue to lift weights, I've greatly curtailed my TV-watching because it promotes a sedentary life.

It'll be here before you know it! I can cross my legs for the most part but prefer not too. I am always reminded of blood circulation being cut off and spider veins for some reason. Lol. I do cross them from time to time though. Happy you're at the end, you'll be crossing soon. You having the sleeve?

Wishing you all well! You wouldn't go this route if you didn't believe you could do it! Keep us posted.

Wow you look so happy, healthy & just plain fantastic! You were beautiful before & especially now!! Love the hair, makeup & beautiful smile❤️ You truly are an inspiration for all!! Thank you for sharing!!

Good deal lets stay in touch

So many people on July 31! I love it! I'm getting excited! I'm posting stuff and sharing from a wls account on instagram called fun.fit.travel if you want to follow along. Where are you located?

Very common. They pump you full of steroids which makes you retain water, then they pump you full of fluids on top of it. The xtra weight should fall off rapidly. Congrats on taking the plunge. All the best on your journey!

You look great[emoji3]! Sent from my D6708 using BariatricPal mobile app

Wow. Amazing. 6 years and still going. Hey, what's that tat say on your forearm? Is it Hebrew???