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Showing content with the highest reputation on 05/03/2017 in all areas

  1. 1 point
    MelissaRose24

    Anxiety kicking in

    Guys, Im about three weeks away from surgery. May 2nd is the big day and I'm starting to have a lot of anxiety. Starting to think maybe I shouldn't do this. This had been something that I have wanted for a long time. Im starting to read about complications which I already knew but now its really starting to hit me. Most patients have a high possibility of major complication in the first 30 days after surgery (thats what I read on one website). Im scared and thinking maybe I should just back out. However, im 28 years old. 5'4 260 and I have BMI of 44.5. So Im wondering if I do not do this will I ever lose weight? Will I always regret it? Will I wonder how my life would of been different? What if I do it and I have a serious complication? Will I regret having the procedure? Anyways please help calm my nerves guys. I need help. What have been some of your concerns?
  2. 1 point
    sammy246

    Clear Liquids

    Go to bed early [emoji23] In all seriousness, just did mine and pretty much drank broth and tea. And I definitely went to bed early to hide from food!
  3. 1 point
    Don't make yourself crazy reading on the internet. Just stay quit and you will pass on the 18th. I was a 30 year pack a day smoker and passed a blood test in 5 (closer to 4) days of zero nic. Stay quit because you never know if you'll have what you need to quit again. We have come too far to blow this surgery over smoking.
  4. 1 point
    chynadoll619

    Anxiety kicking in

    How did surgery go?? And congratulations!!
  5. 1 point
    I decided to address some issues with the speed of my weight loss. Not because I'm disappointed or frustrated but to offer perspective and to garner your perspective to help those who are frustrated. On May 6 it will be 3 months out for me. I'm certainly no subject matter expert. Daily I see a new post regarding the speed of weight loss. Usually it is regarding a stall. Heck, I think I even posted one. We've heard and read every one hoping to get a different answer. But that new perspective never comes. So it appears that stalls are reality and normal. Slow weight loss is a reality and normal. Fast weight loss is a reality and normal. I've learned that just because you're in a stall or your weight loss is slow doesn't mean nothing is happening to your body. I slipped right into a size 14 jean at the end of my last two week stall. 1. Help I'm in a stall? What do I do? Look at your journal. Are you getting 60-100g of protein a day? Are you staying within your carb limit? Are you drinking all your water? Are you journaling? Be honest about staying on plan. And understand that even if you do everything right you will stall. 2. Why are others losing weight so much faster than me? First refer to the answer number 1. If you answered yes to all those then you are probably like me. My husband swears I can live on air:-). My weight loss is slow and I have had many stalls in my short three months. In between stalls I'll lose 3-4 lbs then stall again. There are benefits to being slow losers. That lotion you put on twice a day to nourish and heal your skin actually has some time to work. Don't forget to dry brush your skin before climbing into the shower. My skin looks great and I'm nearly 50! Did you expect the weight to just disappear and you're feeling disappointed? By choosing the sleeve you chose one of the slowest of WLS suite of choices. Yep, weight loss can continue for up to 2 years after surgery. Most people who succeed get to goal sooner. In spite of that I feel like I've made the right choice. I feel great, I'm looking pretty great and there is no way I could have dropped 36 pounds in nearly three months any other way. Your frame of mind is important to determining your satisfaction with WLS. In other words,don't look at your daily weigh in as an emotional roller coaster where on loss days you're happy and in stall days you're bummed. You can't eat 800-1000 calories a day and not eventually lose weight. Don't worry, be happy. You will have stalls. Now I've had more stall days than success days and am thankful for them. The misconception is that this is an easy fix to a problem of laziness or lack of self control. Every one who has done this will testify that this is a lie. This is not easier. It's damned hard to make the decision to surgically limit your body to 4-6 ounces of food at a time. Sometimes it sucks when you've made a rockstar meal and want more. Like that amazing, wild Alaska salmon I made last night that I'm also having for lunch today. Yum! After all that work to get to a successful surgery date now is the time to celebrate the successes and the stalls. They are our new reality. Why not make it your new normal. Take care
  6. 1 point
    Thank you!
  7. 1 point
    I am around 9 months out and completely understand you. I noticed my anxiety increasing and even though I've lost 165 lbs, I am extremely unhappy about the remaining 100 lbs of fat I need to lose. It is like I notice the fat on me more now than I did when I was over 400 lbs. It's really weird. When I was 400 lbs, I always saw myself as smaller than I was in mirrors and such, but now that I am 258, I see myself as bigger than I am and struggle to see the weight I've lost. Super weird. I upped my dosage of Lexapro a couple weeks ago, and am starting to feel better now.
  8. 1 point
    hardwork&dedication

    Deep "Dive"

    This makes me kind of worried, my sense of smell is already overly sensitive to a ridiculous degree....Maybe it will go the other way for me...
  9. 1 point
    defibvt

    Deep "Dive"

    Most certainly, your tastes and tolerance change. Since my sleeve, I actually crave bacon, something I abhorred before my surgery. I loved ice cream before and now my body and my GI tract do not agree with it, especially chocolate ice cream.
  10. 1 point
    jrmoseley that has to be extremely frustrating. I had to postpone my appointment with my nutritionist because we had two feet of snow and because of her schedule and mine I wont be able to see her for the first time until May. I'm hoping it's the only bump I have in the road. I still have to get in my required support group meetings too. My timing was terrible for starting this because we had a vacation planned that will take us out of the country for a few weeks right in the middle of everything.

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