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Showing content with the highest reputation on 04/29/2017 in Posts

  1. 3 points
    sheliss

    Woo! 299!!

    So happy for you! I know how amazing it feels to get rid of that 3 in your weight for the last time ever!
  2. 2 points
    I know for me it's 750 but should eventually increase to 1000 and I'm 6 weeks out. Best of luck. I also struggle to get calories in. I don't want my body to go into starvation mode. So I focus on my protein
  3. 1 point
    Propo

    Great documentary

    I've watched a great documentary on bariatric surgery. It's mainly aimed at the uk healthcare system but the statistics and benefits are so compelling
  4. 1 point
    #BirdDog

    Woo! 299!!

    Congrats!!!!
  5. 1 point
    Seattle WLS Newbie

    3 days post op

    I gained weight while in the hospital. Had RnY on Monday, 4/24. Still sore and full of gas. No nausea but struggling to get my fluids in. Going for walks and taking gas x but the relief is minimal.
  6. 1 point
    ShelterDog64

    No energy, no motivation

    What's limiting your ability to eat a full diet? Is it nausea, or do you vomit? And the same regarding liquids...do you have physical symptoms or do you just not drink enough? I 'struggle' with my liquids every day, but the struggle is getting my head to remember that I need to drink, not that water bothers me. I find myself wanting to eat easy foods and repeating the same foods over and over...it takes effort to say 'no, not having yogurt for breakfast, cook an egg'. You really need a visit with your surgical team/dietician to get you moved on to a wider range of foods. Your labs may be WNL now, but your body is telling you that you're not fueling it appropriately.
  7. 1 point
    Middus

    No energy, no motivation

    Call your surgeon. You might be having some nutritional deficiencies (B vitamins , Iron and Magnesium) Sent from my SM-N900P using BariatricPal mobile app
  8. 1 point
    blizair09

    No energy, no motivation

    Call your surgeon as soon as possible. Something isn't right.
  9. 1 point
    bellabloom

    How I maintain

    I have sympathy for those of you who have regained weight. I myself lost 120 pounds and at 2 years out my portion options became much larger, my ability to snack became apparent, and my weight started to yo yo. So what happened. Well I felt very very depressed. I put on 15 lbs and was having nightmares about being back to my pre op weight. I also felt extremely depressed about the idea of having to be back on a diet and stay there the rest of my life. My weight loss with my sleeve was very easy and I had it had to really try not to eat. Suddenly all that changed. The scale began to rise. So what did I do? I began dieting again. Counting calories, doing low carb, etc. what happened? I lost weight. And then gained it back and then some. I found myself back in the same pattern of dieting and binging that got me obese in the first place. I felt very angry and in despair. I just knew I couldn't live like that again. I knew dieting had made me gain weight before and I would again. Skipping meals, going to bed hungry, not allowing myself to eat things I enjoyed, not enjoying family events because of the food, etc. I decided I was done with all that. There was no way I was going to go back to dieting because I would be more depressed living like that than being overweight. Instead I began to research anti-dieting. I discovered intuitive eating and it changed my life. I bought books, read stories and blogs, and made a pact with myself I would no longer diet. And I began to eat anything I wanted and to honor my bodies hunger and fullness signals. I soon found myself eating a normal amount of food without binging. My weight stabilized, my energy level shot way up, I regained my health. I stopped weighing myself or counting my calories. I finally had the energy to go to the gym- not for weight loss but for the fun I got out of it. I now weigh about 128lbs at 5'6. I maintain my weight with no effort. I eat when I am hungry and I don't if I'm not hungry. I eat whatever makes me feel good and sometimes I even eat food that makes me feel crappy. I am active and fit. I don't think about food or have food rules. I allow all food in my home and I never binge on food because I don't need to as I am not deprived or hungry. I follow my bodies intuition. If you are having issues like me I highly recommend reading intuitive eating and walking away from the diet mindset. Surgery is a great tool but no one can live on a diet plan forever. And who would want to? Me and my daughter who I am also raising to be an intuitive eater and to love her body at any size.
  10. 1 point
    I used BCBSIL when I had surgery and they didn't require 6 months of anything if your BMI was high enough, and I think that was anything over 40. I went from first visit to surgery in 8 weeks.

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