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4/27 - Went to see my PCP. I weighed in at the same weight lol. She said it was actually okay due to me having ate and drank during the day. My blood pressure is normal and my sleeve is doing amazing. Today I cooked the following: 1) Cauliflower cheese sticks (reduced fat cheese) - I did not like it. I will not be making that again. 2) Steamed shrimp with zucchini noodles, with (1 TSP of Alfredo sauce from whole foods). The zucchini noodles were not good . I keep my food separated when I eat which is awesome. I ate my 6 of shrimps and lightly dip it in the Alfredo sauce. That was delicious. On Saturday, I am thinking steaming me a tilapia. I went to trader joe's and purchased a wild tilapia. It is costed some money but it will be worth it (I hope). The only fish I have ever eaten that was not packaged is fried fish.

Hubby, myself and my 5 new bikini's are off to Boa Vista, Cape Verde (just off South Africa). Will be nice to get away from the cold English weather we are having right now... see you on the flip side