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Showing content with the highest reputation on 04/12/2017 in Posts

  1. 4 points
    aquarious12585

    April Sleevers Post Op

    I'm day 2 post op and actually feeling pretty good I had my surgery on the 8th with Dr Lopez at ALO Bariatric in Tijuana. This place was amazing! I feel like I received more nurturing care than I would have in a busy hospital in the states. I'm sore but the gas pain have not been as bad as a expected. I couldn't find the gas x strips so just got the chewables. I'm already learning the signs from my stomach if I take to large of a sip. Very thankful I'm able to drink and dip broth with no issues. I've read that many were not able to drink normal for awhile. My big take away so far from this experience is no one is the same. You can easily get freaked out by reading other's experiences. No way to tell what yours will be until you have the surgery. Hope the rest of the April Sleevers and everyone else are going great! Last night here in Tijuana. I can't wait to be home tomorrow:)
  2. 4 points
    Monie717

    1 year surgiversary!

    Down 108 pounds, 96 overall inches. Feeling great!
  3. 2 points
    Sosewsue61

    1 year surgiversary!

    Fantastic job! Woohoo!
  4. 1 point
    Hi everybody, I'm new here so I apologize in advance if this isn't the appropriate place to post this topic! I'm 18 years old and I got the gastric sleeve on March 27, 2017. I've been having no problem drinking Water and getting my clear fluids in, but whenever I drink anything thicker it feels extremely heavy in my stomach. Additionally, I was scheduled to begin puree yesterday and I had scrambled eggs mixed with cottage cheese for lunch, and chicken puree for dinner. I feel extremely sick and am feeling deterred from eating any other pureed food as I still feel sick from yesterdays. Everything I try to eat seems to make me nauseous. Since I am 18 years old, I live with my mother. I know she means well and is worried about me, but she is constantly asking me if I have had enough Protein. I don't know what to do because I feel like it's physically impossible for me to consume that much now no matter how hard I try. The lack of protein over the past weeks has been getting to me as well, I feel dizzy and tired all the time. Does anyone have any tips on light foods that pack a lot of protein in them?
  5. 1 point
    Carrie1122

    Not losing

    That is the issue. When I did my last weigh out before going home they warned me of the weight gain. They said not to weigh myself for a week. I didn't listen. That water weight was dropping a pound to two pounds a day.
  6. 1 point
    joannrmn

    How to not be hungry

    That is what I have started to do myself. Having more frequent meals.. but smaller or healthy snacks. I get hungry within two hours but it all depends what I ate.. can get hungry sooner then two hours. The mornings are the worst...Feel like I haven't eaten in days..:(
  7. 1 point
    I used to drink premier protein shakes but I developed an allergy to them. I switched to Slim Fast Optima; it's the one with 25 grams of protein, almost no sugars and no carbs. I have been liking and tolerating it well.
  8. 1 point
    The premier protein shakes are the best for me. They are 30 grams of protien each and packed with vitamins. In the beginning it took me over an hour to sip one down, but now it's about 40 minutes. I try to do 2 each day. I drink Gatorade G2, but I water it down. I like it better then the MIO drops (personally- so many friends love them). So I will pour the Gatorade into 3 different empty 16z bottles of water and then water it down. I do this bc the Gatorade still has calories and carbs and I'm trying to keep my carbs down as low as possible and don't want excess empty calories. I will drink plain water, but I find it hard too. I get my premier protein from COSTCO. Chocolate, vanilla and bananas and cream. They have strawberry and caramel on line. I've heard that Walmart may carry it too in 4 packs. It is WAY more paletable for me then any other protien shake so far. I just haven't found a powder that isn't gritty and gross - but again it's so personal, my friend will ONLY drink the powders. Vitamins are important too. I use patches (patchmd.com) and today was the first time since surgery I didn't wear them...and I felt like crap. Needed a nap and if I wasn't visiting family, I would have stayed asleep...so I think they are helping with my energy. The patches I love bc it's one less thing to factor into my day of "eating" and drinking. But get in you FLUID! Dehydration is one of the most frequent complications from surgery and it can be prevented (most of the time) with some effort. And believe me, I feel you, it was effort. I set alarms to remind myself to take sips and eat. lol. I hope you feel better. It takes some time, but focus on healing and the protien and fluids will help the healing.
  9. 1 point
    Wendyfm

    1 year surgiversary!

    Fantastic job
  10. 1 point
    shan0520

    What to buy prior to surgery

    Chapstick. You will definitely need it after surgery. Your lips get ungodly dry.

PatchAid Vitamin Patches

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