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Showing content with the highest reputation on 04/04/2017 in Posts
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1 pointDown 108 pounds, 96 overall inches. Feeling great!
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What to buy prior to surgery
MsShortyDee reacted to Newbeva for a post in a topic
Hey there! My surgery is 4 weeks away. I am wondering what I should go ahead and purchase ahead of time. Or what I should stock up on. I know the obvious protein drinks and vitamins but wanted to see if there is anything else that y'all know of so I can be as prepared as possible. Thank you! -
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Restriction and daily calories
abs6angels reacted to JKC2016 for a post in a topic
My recommendation is stop any shakes and protein supplements and feed your body lean protein, a wide range of vegetables, small amounts of whole grains, and a little fruit. Whole Foods, no sweeteners. And drink tons of water only. No artificial or natural sweeteners. Give it a try. I think you will feel great and get results. -
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Stall & Gain -How??
CaliCozyWozy reacted to Kearner for a post in a topic
I totally understand! I have been stuck for a week now - I'm 4 weeks out today. I definitely need to stop weighing myself! I'm also due for my period so hopefully it's just that...... I keep getting scared I'm never gonna loose anymore lol -
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1 pointCongrats! That is awesome! Best of luck as you continue on your journey!
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Surgery Scheduled for April 5th
starfishwish reacted to Melena68 for a post in a topic
Congratulations! My surgery is scheduled for May 9th. It has been a long process and I am so happy. I wish you a good surgery and speedy recovery!! -
1 pointCongratulations!!!!
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Terible pain when eating
Blue Door reacted to salasmarlene02@gmail.com for a post in a topic
Thanks to everyone who responded I tried smaller bites today and no pain. Will keep that In Mind going forward -
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First Soft Food meal
HalimahB reacted to sleevinpops for a post in a topic
I'm still 2 weeks out from soft/purée but here is my planned... Breakfast-1 egg scrambled with 2 oz puréed beef hash. Lunch-2slices deli turkey Dinner- sugar free bbq ribs (puréed) & ref ride beans. Can't wait!
