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    OutsideMatchInside

    Gastric Sleeve Patients

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    Mallory95

    Gastric Sleeve Patients

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    Berry78

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    Newme17

    Gastric Sleeve Patients

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Popular Content

Showing content with the highest reputation on 03/30/2017 in Posts

  1. 3 points
    mstrice

    Feeling sooooooooo good

    pvechiola and 2 others reacted to mstrice for a post in a topic

    I am so happy I did this; I haven’t felt this good and a very long time. I had my surgic done on December 27 2016 and as of today March 30, 2017 I have lost a total of 50 pounds. I thought before I would have trouble eating right, but believe me when I tell you the evil food that I use to love it’s not a problem don’t even want it like fry chicken, bread, and lots of sweets after all food is only a mind thing.
  2. 3 points
    PatientEleventyBillion
    I'm sorry to hear about that. Just hang in there. Here, have a sugar free popsicle.
  3. 2 points
    AK_Bookworm
    I signed up for Beachbody on demand all access and it is all of their programs for $99.95 a year. I love their workouts because of the variety since I get bored easily. They also sell individual programs for various prices as well. I also like Jillian Michaels... her programs are too hard for me right now at my size but when I was smaller I did them and loved the workout I got.
  4. 1 point
    SlimStacey
    HI! I'm almost 4 weeks out and starting to feel better.. When did you start working out and what did you do?
  5. 1 point
    UK Cathy
    Well done you for telling it straight. Find group support for your alcohol problem and maybe a nutritionist could help you get back on track with your eating program. Best Wishes
  6. 1 point
    Berry78

    Post-Op rash??

    VSG4Mag reacted to Berry78 for a post in a topic

    If it is only on your abdomen, it could be a reaction to the antiseptic they painted on.
  7. 1 point
    PatientEleventyBillion
    I love unsweetened apple sauce, so it will be great for me.
  8. 1 point
    MelissaRose24

    How many days off

    carolynjackson reacted to MelissaRose24 for a post in a topic

    Thanks...alot of people are telling me to take about 3 weeks off because we work hard.
  9. 1 point
    shelleys goal

    how to eat after 9 months

    kimba21539 reacted to shelleys goal for a post in a topic

    Hi ALL:) I am 9 months out and have lost 99 lbs!!! My question is I have hit a stall at 177 lbs. (down from 275). I'm looking at what I'm eating and wondering if I may be eating too many carbs. For example, I do eat a couple handfuls of pretzels like every other day, and sometimes a piece of toast. Mainly though my diet consists of veggies and fruit, string cheese, and deli slices, greek yogurt, light Soups. Any ideas? Have a great day!!!
  10. 1 point
    Navigating the Wilderness
    While this probably won't be fun for you, it is hilarious and thanks for sharing!!

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