Leaderboard

I'm sorry to hear about that. Just hang in there. Here, have a sugar free popsicle.

I had a great feeling today. I went for a walk with my parents in my neighborhood and I haven't really walked around the neighborhood in a long time. It brought back memories from over a year ago when I couldn't even walk one small flat block. Now I'm walking around multiple blocks and up and down hills. Without getting even a little out of breath. It was a great reminder of where I started and how far I've come.

Go on to pinterest and look for The world according to eggface. There are som any recipes to make different flavors. Recipes adding sugar free pudding powder to premier shales to make so many different flavors. My favorite is banana foster

HI! I'm almost 4 weeks out and starting to feel better.. When did you start working out and what did you do?

Hey everyone! I was trying to research it but had trouble finding the answer I'm looking for... What is the expected percentage of weight loss after surgery by month? I am about 10 months out and I was wondering what the normal weight loss percentage was at 3, 6, 9, 12, 15, and 18 months were. I found many different numbers and was wondering what you all knew? I saw there is an estimated 60% extra body weight loss but is that after how long? Is that in years or months? How much have you all lost? What is your loss percentage = (Starting weight-current weight)/(Starting weight-goal weight)? How far out are you?

Well done you for telling it straight. Find group support for your alcohol problem and maybe a nutritionist could help you get back on track with your eating program. Best Wishes

If it is only on your abdomen, it could be a reaction to the antiseptic they painted on.

I love unsweetened apple sauce, so it will be great for me.

Getting enough protein?

@@curlychic32 i haven't had acne since i was a youngun in the dinosaur days!!! LOL sorry you have those blasted painful pimples i can tell you are a smartie, stop picking them!!!! stress, hormones could be a reason for the acne i never heard that acne gets worse after surgery but who knows?? you are being sleeved in 1.5 months IMO i would wait on seeing the dermatologist i am a smart cookie LOL, but i'm not in the medical field i don't know if you are drinking more Water in preparation for WLS? drinking LLLLLots of water is good for your skin once you are officially sleeved you must drink at least 64 oz if you are not drinking a lot of water now, then start today good luck with surgery speedy recovery kathy