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Showing content with the highest reputation on 03/30/2017 in Posts

  1. 3 points
    I'm sorry to hear about that. Just hang in there. Here, have a sugar free popsicle.
  2. 2 points
    Dashofpixiedust8

    NSV

    I had a great feeling today. I went for a walk with my parents in my neighborhood and I haven't really walked around the neighborhood in a long time. It brought back memories from over a year ago when I couldn't even walk one small flat block. Now I'm walking around multiple blocks and up and down hills. Without getting even a little out of breath. It was a great reminder of where I started and how far I've come.
  3. 2 points
    I signed up for Beachbody on demand all access and it is all of their programs for $99.95 a year. I love their workouts because of the variety since I get bored easily. They also sell individual programs for various prices as well. I also like Jillian Michaels... her programs are too hard for me right now at my size but when I was smaller I did them and loved the workout I got.
  4. 1 point
    crocodoxie

    Then and now pics!

    Yeah! Great job.
  5. 1 point
    I love unsweetened apple sauce, so it will be great for me.
  6. 1 point
    About time for me

    Weight loss slow

    Getting enough protein?
  7. 1 point
    carlychloe2

    Is this doable?

    Call the ship and let them know you are a bariatric patient the chef will accomadate your dietary needs.
  8. 1 point
    MelissaRose24

    How many days off

    Thanks...alot of people are telling me to take about 3 weeks off because we work hard.
  9. 1 point
    dianemar

    Gastric Sleeve

    I got the patches esp after the surgery pre eating phase, worth it for piece of mind. Looking back I would not be able to have eaten much for the first month, so it was a good fit , better than taking nothing.
  10. 1 point
    shelleys goal

    how to eat after 9 months

    Hi ALL:) I am 9 months out and have lost 99 lbs!!! My question is I have hit a stall at 177 lbs. (down from 275). I'm looking at what I'm eating and wondering if I may be eating too many carbs. For example, I do eat a couple handfuls of pretzels like every other day, and sometimes a piece of toast. Mainly though my diet consists of veggies and fruit, string cheese, and deli slices, greek yogurt, light Soups. Any ideas? Have a great day!!!

PatchAid Vitamin Patches

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