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Showing content with the highest reputation on 03/11/2017 in Posts

  1. 1 point
    snapy17

    Long Menstrual cycle

    I am 4 weeks post op from GB. My period has lasted 12 days. Wth? I have a 1 month follow up in 3 days so I will ask the surgeon but anyone else have long periods ? It's not heavy but it's consistent & annoying. I'm on birth control already. Could it be wacky Hormone levels due to surgery ??
  2. 1 point
    Em_JW

    So im 9 days out from my bypass surgery

    You should be fine as long as you are not in any major pain and haven't had any changes in how you're feeling. Sent from my iPhone using the BariatricPal App
  3. 1 point
    Michelle920

    Terrified of gaining

    I can ditto every word Gail said!! I can understand being terrified of weight gain but it may happen, as it did for me, and I've managed to not go crazy and gain everything back. I lost 65 lbs in a year, and gained 15 back after putting my dog to sleep. I didn't go off the deep end, just made bad choices because I didn't care about anything but my grief. Now I'm back on track and losing again. I'd like to be back where I was at my one year follow up appointment, at my two year in June. Then maybe lose the last ten. No matter what, this surgery was a success for me, and I'm exactly where I need to be. I learned a LOT about myself through all this, especially about why I always turn to food, and am continuing to learn.
  4. 1 point
    CocoNina

    Any one feeling like this

    My doctor told me if I have a fever or hard time swallowing, that I need to call them or go to the E.R. asap! Height: 5'0" Weight for WLS consultation: 216 lbs. Surgery date: 2/13/17 Goal: -71 lbs for healthy BMI (about 145 lbs). Current weight: 185.2 My profile picture is not me. It's my "FITspiration" body.
  5. 1 point
    kar12345

    ONEDERLAND!!!!

    Excited!!! Today it happened.....
  6. 1 point
    MaHaBone

    Help!! Food issues.

    My advice with any new food is to take it very very slow. Make a cracker with cheese, nibble a corner off and set it aside. Let your stomach make up its mind on how it likes it. After a few minutes, try another nibble and so on. Take a nice long time to finish that one cracker, or any new food, and give your body a chance to give you feedback. All of my mistakes thus far have been from eating too fast.
  7. 1 point
    Sarah Perkins

    400+ LB Vets advice

    Hi everyone! Hope all is well. I was wondering if there were any Bypass vets out there who's highest weight was the in the 400's. Mine was 437LB and I just want to know how much weight have you lost and about how long did it take you to lost it after surgery? Im curious because I am 3 weeks out and have only lost 5LBS. But I am not eating hardly anything. So just curious. Thanks.
  8. 1 point
    I had surgery feb. 1 2017 and I feel the same way. I cant eat regular food yet, in the soft stage still. but I too can eat about that amount. Not sure if it is because i drink too much water too quickly and stretched my pouch already or what.
  9. 1 point
    Gail Engebretson

    Terrified of gaining

    First of all - Congratulations on the weight loss - to all of you. I know how hard you've been working and what determination you have. I also know really really well the fear you are facing. I was in the same place 12 years ago. My surgery was 13 years ago this month. I lost 170 lbs and have managed to keep it off - Yeah! I was really afraid of re-gain those first couple of years - especially as my appetite came back. I've roller coastered a bit at times but have managed to stay within about a 15 lb range. Don't let the fear stress you out because that can act as a push into old eating habits. Here's a few things I did to help me stay stable. I changed my eating habits drastically in that first year while I could. I cut out all sugar, went low on the grains, stopped all fast food with the rare exception, and went organic. It was easy to do that in the beginning when I was v. motivated because I kept thinking long term. I set up good solid exercise routines - doing things I liked like biking, dancing, swimming and walking. I continued to do those things because I liked them. I didn't get on the treadmill or exercise bike because I didn't like them and knew I wouldn't keep it up. I also set up and have continued to do a simple weight training routine. I got help when I needed it - used the professionals in my program but also went outside for psychotherapy and life coaching. Lastly I worked hard at not freaking out when I did gain a pound or 2 or even 10! I'd just do an inventory of where I was getting slack - esp. with the rules of the pouch - and trusted myself to get back on track, even if it took me a few days or even a week. I didn't freak out, go into despair and start that downward spiral of beat myself up, eat more, beat myself up more, eat more, etc. This is all simply put here but I put in a lot of work and time and continued vigilance yet learning to let go and enjoy life up to this day. I know I'll never gain back that weight. Good luck to all of you. The fact that you are concerned and looking long term is a great sign that you'll make it!
  10. 1 point
    swimbikerun

    Too much protein?

    Have you spoken with the surgeon's office? This is common and they should have warned you about it. Its more than likely due to sugar/caffeine removal and lower calories than anything else. I didn't cold turkey anything. I spent 3 weeks before weaning off caffeine/sodas. Not touched a drop in years. I didn't have a problem but if you cold turkey anything, that's what will happen.

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