I am with you guys. Every time I hit a stall, I wonder why and what can I do to keep it going. Lower carbs, increase exercise, change exercise, get more sleep, drink more water, eat more protein, track your intake. Pick some of these and see what works for you. I still can't figure it out either. And sometimes, I think it's just a waiting game. I wait and BAM! 5 lbs in one week. That was last week after a 3 week stall. Not my first 3 week stall either. On the bright side, I really do feel like even when my body isn't showing a loss on the scale, I am still loosing inches. Defies logic, but I'd swear it is happening. They also say the stall is the body's time to catch up with the weight loss, and that's how I try to look at it. Keep fighting the good fight and be patient grasshopper.