Not that I was skeptical, but to a degree in your mind you think nothing works for YOU. I kept reading success stories but felt I would be different. February 11th will be my 3 year surgiversary, and for about a year and a half I've just been maintaining my weight. But I knew I wasn't done, that I had about 50lbs more to lose... so I started watching what I ate more, didn't eat after 7pm, exercised more, drank more Water (64oz or more), all that but my weight wouldn't move or kept creeping up. So I read and read and read and finally decided to do the test, although I don't have a pouch but a sleeve.
This wasn't just to start losing again but it reset my mind back to the basics. I'm on day three now, soft Protein and for the first time in two years eating 1 1/2 scrambled eggs filled me up. Weighed myself before I ate and lost 6lbs. Motivating me to finish off the last couple of days and focus on my intake more once it's over. I pray my weight keeps going down because this mornings number (244)... [started at 322, surgery weight 308... maintaining between 245 and 250...] is the lowest I've ever seen. If I hit 239, imma buy everyone a car !!! Jk jk but y'all see what I mean. My point is if you've hit a stall or have maintained for too long and wanna keep going.. get your mind right and this will help you refocus. ????
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