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Showing content with the highest reputation on 02/28/2017 in all areas

  1. 1 point
    orionburn

    3 week post op loss ?

    Did you have bypass or sleeve? GB leads me to believe you had bypass but this is in the sleeve forum so wanted to be sure. Do you have a nutritionist? If so I would be really surprised if they said breads & rice were okay to eat this early out. For most people those things are big no-nos. Mainly because they are carbs, they're pretty much devoid of nutritional value, and they typically do not sit well in the stomach so close to surgery. Everybody is different in their weight loss, and while you may not be able to prove that the carbs you are eating are directly related to that I would get rid of them pronto.
  2. 1 point
    Berry78

    3 week post op loss ?

    First off, during the first two months post surgery, your stonach is still healing. Please be sure to follow the prescribed diet. Secondly, never weigh yourself the first month. Your body is in chaos and weight is a non-issue. Thirdly, many of those with 30lb losses in any month are either very high bmi, or had complications. The average first month loss is 15lbs, and 10lbs thereafter. Normal for you might be higher or lower. Stick to your plan, and you'll do well!
  3. 1 point
    Vironica

    What to tell people?

    Tell them you want to be HEALTHY! You are excited and feel at this time in your life, this is what you are doing. Tell them you have done alot of research (hope you have) and now you need their support and love. Be positive. Good luck
  4. 1 point
    Hi La La, I'm still on commercial Protein shakes twice a day (I like Jay Robb whey protein with unsweetened almond milk), but Dr. Matthew Weiner makes a good case for not using them long-term. He provides a more natural recipe here: http://drmatthewweiner.com/a-better-protein-shake/ Hope that helps!
  5. 1 point
    Armygalbonnie

    No weight loss in two weeks!

    I lost 8 lbs the first 2 weeks and then didn't lose any the next 2 weeks. It's called a stall. I am now 4 months out and I have had as many weeks of stalls as weeks of losing weight. It's part of the process. 20 lbs in 2 weeks is a HUGE amount of weight loss!!! You HAVE to be patient. I am 4 months out and I've lost almost 70 lbs. It's worth the patience.
  6. 1 point
    clc9

    Can my stomach stretch?

    Your sleeve when you first start holds roughly 4 oz. Over the first year, the swelling goes down and it will settle somewhere between 6-8 oz. The stretchy part called the fundus was cut out. The part your left with isn't really stretchy.
  7. 1 point
    justabitunique

    Can my stomach stretch?

    I suck on sugar free candies and also ginger candy from the pharmacy section for nausea. And yes, the sleeve can be stretched unfortunately Sent from my iPhone using the BariatricPal App
  8. 1 point
    danaymacklin

    Poo-Pourri

    Morning Everyone! So I don't know about you but since my surgery my poop and gas smell worse than ever. Especially my poop. So while at Bed, Bath, & Beyond I decided to pick up a bottle of this as I had seen it advertised before and was curious but now really needed it to work. To my surprise it works perfect! So I thought it was worth recommending here especially for those of us who have spouses and family in the house Hope this helps someone!
  9. 1 point
    For no reason whatsoever? Really? I think losing over 200 lbs is a heck of a good reason for the surgery. Perhaps I didn't phrase it correctly. I only need to lose 10 more lbs. So should I go back to low-carb or should I continue doing what I'm doing now as I'm still losing weight and even though I do eat junk, not junk all the time, but definitely not low carb anymore.
  10. 1 point
    Vinasu

    Poo-Pourri

    You can make it yourself. Google the recipe. It'll save you a ton of money.

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