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Showing content with the highest reputation on 02/22/2017 in Posts

  1. 2 points
    You will be able to eat more and more as you progress through the first few months post-op. This isn't unusual and it's nothing to panic about. My nut says I can eat a cup of food at a time now that I'm 5 months out, and generally, she's right. I couldn't eat a cup of dense Protein like chicken, but I can eat a cup of Soup or yogurt, which pretty much go right through. With regard to stretching - personally (and based on what I've read/seen) I don't think it's stretching as much as it is eating around the sleeve. Imagine my surprise when I decided to have "a few" potato chips. I counted out a serving, tracked it, and was not even a little affected by the intake. I could have eaten the whole bag! You've heard of slider foods - well, believe me, they are a thing. Because sliders don't close the pyloric valve they slide right through and your capacity is much higher. Obviously this increases calorie intake and voila - weight gain ensues. One rule I don't break is drinking when I eat. This will also cause you to eat more than you should because it pushes food through the sleeve allowing you to accomodate more volume. I'm not perfect - I eat small pieces of chocolate here and there, I have popcorn and chips once in a great while, sometimes I'll have a small piece of bread with butter. 95% of the time, though, I follow my plan and I measure and track everything in My Fitness Pal (even the popcorn and chocolate!) That, to me, is the key - being aware of everything that I'm eating. Presurgery I ate with abandon, and that's never going to be the case again.
  2. 2 points
    tamara2333

    You are what you eat.

    I must be Water Soup and Protein shakes lol this liquid diet is worse than I thought
  3. 2 points
    In my experience, most NUTS don't know what they are talking about. The stretchy part, or fundus, is cut out during the surgery, therefore making stretching VERY difficult. A few carbonation bubbles do not have enough force to stretch anything. We do not have "regular" stomachs anymore. Drinking non diet soda with all the empty calories was the cause of weight gain, not stretching. There are studies proving this, but believe what you want. For the record, I've drank carbonation for a couple of years in the form of selzer waters, and my capacity is exactly the same as it was from the year before. So your NUTS "theory" pretty much is disproven.
  4. 1 point
    jhemp85

    I've been sleeved! 2/20/17

    I was discharged yesterday evening. Now I'm trying to walk around so I can get this gas on out of me. But I feel okay. Just want a healthy and speedy recovery for us both.
  5. 1 point
    gogreenmama

    My surgery is March 13th!!

    Anyone else share the same date?
  6. 1 point
    kaleishab89

    Pain

    I am passing gas however I have not had a post op bowel movement yet maybe once that happens I'll feel better
  7. 1 point
    Jesm1029

    Reached doctors goal

    I had surgery 6/13/2016 weighing 227 and now am 136 today which is doctors goal weight so 9 months my goal is 130
  8. 1 point
    popsicleeatinggirl

    New Jersey buddies

    Yes, I am down 10 pounds. It was 12 but now that I am on full liquids it's 10 which is awesome. I was really nervous. When we got to the hospital everyone is all...are you excited? And I was more nervous right now, lol!
  9. 1 point
    I didnt have any problems either ... just be grateful you can drink and eat well. Stick to weighing foods though and keep to 2-3 oz until your tummy heals more. Also if you had a more dense protein, you probably wouldn't be able to eat as much. Why do you feel as if you are doing something wrong?
  10. 1 point
    Call your bariatric team. Only they can give you the correct answer for YOUR case. Please remember your tummy is still healing. I'm also in week 2. I have 3 more days left until I can start soft foods. My tummy has been doing great so far. No gas or nausea.

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