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Does anyone else stupid leeway themselves like 3 to 4 times a day like I do and if so does do you fluctuate three to four pounds all day long how is that so? Sent from my SM-G900V using the BariatricPal App

I believe you made the best decision in your life. your still early in your journey so you have to get rid of that mindset. Stop looking at all the things you cant have. be creative when it comes to preparing meals with the foods you can have. also never compare your journey to someone's else especially Oprah lol. Stay encouraged its all uphill from here

I weighed myself today, after I already was weighed yesterday. I told myself don't become obsess with scale because I will go crazy. I will way myself every 2 weeks from now on.

So I'm 4 weeks post op & I have been eating soft foods just fine for about a week. However, I think I may have hit a stall? My weight has been fluctuating between 5lbs since about the start of week 3. It'll go up 5lbs, then back down. But for the last few days, it's been fluctuating just a few ounces. Can someone tell me if I've hit a stall? I'm not sure if a stall means your weight just stays the same, or if you're not losing anymore past a certain point. I'm quite frustrated but I'm trying not to be because #1 I've just started eating soft foods. #2, it's still early & #3 I should just stay off the scale. Though, inches wise, I'm not losing either. It's just frustrating because I'm working out, eating a sufficient amount of calories, and the only thing I can think of is Protein. Maybe I'm not getting in enough (I don't get in the recommended 60 daily ) I guess my ultimate question is: Is this normal to stall this early on?! When did you stall?! How did you break it? Sent from my iPhone using the BariatricPal App

Congratulations on being in the clear! & no matter what just keep believing that God will bring you through! He hasn't brung you this far to let something go wrong! Best wishes ????

I used a heating pad for about 2 weeks helps with food flow drinks i had to drink at room temperature or it would hurt juan phone

OMG OMG OMG I AM PSYCH CLEARED!! CLEARANCE SENT TO MY SURGEON ON MONDAY!! I'M A NORMAL CRAZY PERSON!! I was so worried!! About how long did it take you to get a surgery date after psych clearance? I have united healthcare insurance. What do I need to start doing to prepare more for surgery? Stock up on anything?

Congrats [emoji847] Sent from my iPhone using the BariatricPal App

Don't be scared of trying new foods. You'll find what works and what doesn't, and as long as you chew a lot and eat slowly your stomach should be okay.

Oh, no Lariska. I will try again: Can u see as attachment? Thanks anyway Sent from my SM-A500F using the BariatricPal App