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Showing content with the highest reputation on 12/15/2015 in all areas

  1. 1 point
    Pairadice

    5 Weeks Post Op

    Yes, everything you described is normal. But if I were you don't set such large goals with the treadmill, just baby steps. Start with 3 minutes, and go for 3 days, then 5 minutes and go for 5 days. Then maybe do this twice a day... I know you can do it...!!! you now have the power and the tools to be successful. I'm inspired now to go use my weights...lol

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