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It's been a month since surgery and a while since I made an entry. All in all - no regrets! This has been a total change in lifestyle for me and so far so good. I've learned a ton about my body and what I can and can't eat. Yesterday I experienced the pain that comes from eating too fast and not choosing the correct foods. I had some steamed broccoli and salmon for lunch (left over from dinner out the night before). I had a tightness in my chest and severe nausea. And then it hit me - the vomiting. I was VERY uncomfortable for about an hour. I had some errands to run and jumped in the car. Big mistake - the seatbelt made it worse. Had to pull over on the side of the road. It happened at dinner the evening before as well. Had to run to the restroom at the restaurant. Lessen learned. I suppose there's a reason the NUT said soft foods ONLY at my 3 week appointment last week. So back to shmooshy foods I go and more shakes. I'm struggling to get in enough protein daily (80 grams) and forget to eat. I'm not losing as quickly as I was before and it's frustrating but I know I'm shrinking because my clothes are very loose. I'm down 36 lbs. from my high weight on 7/16 (19 pre and 17 post). I'm not napping nearly as much as I was and I do have more energy during the day. The next few weeks are going to be stressful as we are moving so I'm going to have to remember to take care of ME first during all of it. This is a new concept as I'm usually last in my life (after my kids, husband, pets, home, etc.). I have more confidence, I'm taking control and I'm EXCITED for a fresh start

I do believe that LBT installed a block button if you care not to read peoples post that bother you. The last I checked we all have our own mothers and no one here can tell anyone that they are sick of reading their post. If you are then block them that way you will NEVER HAVE TO SEE WHAT THEY POST AGAIN. Frankly Im sick of people telling people what they can and can't post. Who cares its a forum its public and the last time I checked we can disagree, debate, argue etc as long as it is in the forum rules. There is no name calling so why does it bother some so much. If you spend that much time on lap band talk then maybe you should find something else to do. Do I like everything that everyone post? NO if I don't care to read it I move on or block them. It really is a simple task and only takes five minutes or less to find that block button. If you don't know how to do it then find someone who does. First of all if it bothers you so much what people post then you have an issue. I don't believe that every single person in the world will ever agree on the same issues. If you have a political thread is will get uglier then any that are on here. So block those that irritate you and move on.

I put on the dress that I have on in my before picture...I asked my 7 yr old to take a picture of me today! Just 2 months out! He said, "mom, you don't like taking pictures!" So I told him to just take it! I was so surprised when I did the side by side photo, what did we ever do without these!!! Holy crap...I SAW the difference! Is it possible to look at yourself everyday and NOT see the changes? In my case YES!!! I'm still working on my mind seeing me as a lighter version of myself...and sometimes I just don't see it...but today I did! And for the first time in a long time I like what I am seeing! Happy Friday, and thanks for listening to my rant!!!!

Earlier this month (September 7th to be exact) I participated in my first 5k. Although I didn't run or jog, walking a 5k was a huge accomplishment for me. A year ago I would have never thought about participating in a 5k. Next month I'm doing two 5k's. I love my sleeve and the opportunities it has given me. I wish I would have made the decision to have surgery much sooner.

I was banded 9/11. I'm thrilled! My anxiety on the days leading into the surgery make me laugh now. The pain wasn't that bad, and the shakes didn't make me gag. Here are a few things I've figured out about me in the last two weeks: 1. I have no regrets. 2. I have TONS of will power that is just pouring out of my soul. And I don't resent what I can't have right now. 3. My sense of humor is still fully in place. 4. I actually no longer care who knows that I've had surgery. This is the biggest surprise of all. I was telling no one. I was nervous about coming back to work and having to answer questions about why I was out. Now, if they ask...I just start spilling it. It's funny. 5. I have the BEST friends and family. I already knew this, but just thought I'd say it anyway 6. I WANT this so badly. I think that's why it's not been as hard as I thought it would be. Don't get me wrong. I've had my moments. But, in all...I'm happy. I'm sure more things will come to me as the days progress. More little revelations about me. More little secrets coming to the surface. But, it's a journey that I'm so happy to be on. Have a great day!

Good afternoon. I am watching the Doctor's on tv right now. They just had on a couple that had by pass surgery together. In a little over one year she lost 95 pounds and he lost about 190. The wife said it is a tool. She is right. I hope they keep up the good work. The Doctor's gave them a year's membership to a fancy health club/gym near them. That helps. One of the doctor's said that WLS is not for everyone. He is right. We know that because of the mean bashers. Maybe bashers need to look in the mirror and blame themselves for messing up. (see I can use nice language). Enjoy your day. Arlene

What an incredible journey so far! Today is the 9 month Anniversary of my surgery, and I am in the best shape of my life!! I feel great and I am keepin' on keepin' on. I can wear belts, now. Wooooohooooo! I am blown away with how easy things are for me physically, now that I have lost a super model (actually, they weigh less than 112, so I've lost a super model and a toddler). The benefits of my weight loss are too many to list, and I am so very thankful I made this decision to LIVE!!! I am doing my very best to make the right food choices, and I am staying active. I am looking forward to what life has in store for me. Thanks for listening!

I have several grandchildren and have not seen most of them since pre-op. Yesterday I saw my 4 year old grandson MJ. Because of my weight loss and physical therapy, my Fibromyalgia pain has decreased so I was able to bend down to his level. MJ screamed, "YaYa you're my height, I can see your eyes". He then hugged me and said, "YaYa I can hug all of you!" :wub:

I saw my dr today, he said I am doing amazingly well. I've been moved to puréed stage, I went and got some lentil soup and puréed. I bought 4. oz snack packages and puréed it, then filled each with about 2-3 oz of soup. I ate one to night, no problems so far. Super excited for the next stage. Oh weight lost 9 days post op I lost 17 lbs.

I have figured for this week it will be easier to eat 1 meal of pureed, at least for a few days. it take a lot of time away from drinking water & protein drinks. I never thought Pureed food would be so complicated. I tired to work out a menu & tried to put it into fitness pal & it just didn't work with the protein, I need, I personally would rather drink the protein then mix it into pureed food. it is defiantly a learning curve, plus the time it takes to not drink before the meal & after the meal. I will just have to get really creative & figure this out. I'm pretty sure once I figure this out I can use the same format for the rest of the food stages. then hopefully it will be a habit for life. just have to plan & prepare. Now if you told me I was going to do this much prep a year ago for food I would LAUGH!! Yesterday I ordered more Nectar Unflavored protein, Nectar Fuzzy Navel, it's only 10 grams protein but it's good in a quick pinch for extra protein. I also ordered me a Fitbit Flex. after some research to figure out what to get to help motivate me. this seems like something I will use. hopefully I can get back into the habit of wearing one, I have a heart rate watch about 10 years ago & loved it, then my kids got a hold of it & well if you have kids you know how that goes. Tomorrow morning starts my going back to the gym! Yeah! I'm so looking forward to it!! I got cleared for Submersion! so Water Aerobics Here I come. the ladies in my class have no idea what I have done or where I have been. so I am sure tomorrow will be a bunch of questions. but bring it on, not sure what I am going to say just yet. I still don't think it's anyones business. My Dr. said as long as I have a bottle of water by the pool & listen to my body. I am so in love with going to the pool it makes the world just disappear. that reminds me I have to set my alarm earlier. Hopefully I can figure out what works for me rather quickly, next week everything gets back to full busy mode. To all hopefully you all have a great journey as we figure out this thing called Life!