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Awesome Awesome Awesome! Good job!

I am 3 weeks post op today and I am having the same problem you are. I also got my visitor and I've been stuck at the same weight pretty much since Sunday. I am not letting that get me down. I see the changes in the way I look and feel. That is something to be proud of and excited about! This is just part of being a woman. Not fun or easy but it's something that will pass. Just keep doing the right things and your body will reward you!

That's fabulous! Glad you are feeling so good and that it is affecting you in such a positive way!

Throw the scale away (at least some). The scale is a lyin' dog.

Another great source of water is lemons and ginger or apples and cinnamon.

That's great!!! I'm down 50 and feel the same way. Keep up the good work!!!

Stay strong chin up tomorowsa new day ! I get you , everyday i have a struggle because I can eat now . Not easy but i make sure I do the right thing.

Don't you hate all the hormonal stuff we women have to put up with! I had to deal with that last week! With all my body is going through then add PMS to the mix and bam talk about mood buster and weight staller! Before surgery I was ravenous and ate all the horrible foods that I would normally not eat. This time that was not possible and I had to deal with it! My poor hubby! I think as we let go of food and our focus changes this will be easier. The scale is just reflecting some water weight! Kick that no good heffer to the corner for a few days and focus on that postive outlook you have and keep on keeping on!

Start slow fibro diva ...I want to start a squat challenge as well because I had great results before tight thighs and butt but it has to be done everyday

Ok so dont panic you havent gained anything you know what you have to do. If you need carbs which all carbs are not bad for you eat them withen one hour after you work out. the rule is no workout that day no carbs get a good hard workout in you can have some arbs but you only have that hour window . Dont beat yourself up over this you can get back on track, good luck to you.