Leaderboard

Hit another milestone this morning Down 60# since my surgery, 75# total...it's amazing to look back through pictures and see the transformation that I've made. I'm so much happier than I used to be. I'm more active, I'm more outgoing- and everything I do- I realize I do with more pep in my step, more sparkle in my eye- and just generally more enjoyment and appreciation. This is without a doubt the best decision I've ever made for myself. Hope you all are doing just as well!!!!

I have been drinking cucumber water for a while now and I must say it really taste good. There are so many benefits to drinking this drink and aids in getting rid of water weight. The only thing you need to do is have a pitcher of water and sliced cucumber, put It in the fridge and enjoy. If you are carrying around water weight then this is a great help to get rid of it very cheaply. Enjoy! Health Benefits of Cucumbers antioxidant properties anti-inflammatory benefits anti-cancer benefits rich source of vitamin C, beta-carotene & manganese free radical scavenger anti-estrogenic effects helps with hydration helps with blood pressure beneficial for pyorrhea aids in digestion helpful with constipation natural remedy for treating tapeworms high silica content helps brittle nails may relieve gout & arthritis pain beneficial for diabetes may reduce cholesterol levels may help with kidney stonesids in weight loss good source of B vitamins effective hangover cure

Yesterday I signed consent papers and was instructed on the diet that will in effect "detox" my liver. Limited carbs, no sugar, avoid alcohol (gulp) and tons of protein. I can do this (I keep telling myself) but have some events coming up in the next 1 1/2 weeks that will be challenging. If I can get past those hurdles, I should be ok. Last night I spent time with a friend that had the sleeve 4 years ago. It was encouraging to have the support and she joined me in one last round of cocktails and chips and salsa to celebrate. The one thing she said that stuck out was how she wished she had journaled her experience so she could look back on it. I'm committing to doing that on this forum so I can remember the big and small things. I also came home with 3 huge containers of protein shakes, vitamins, etc. from the Center and filled my prescription for some surgery day meds I will be taking. Now counting the days until I check in - 10 days to go.

Awesome Awesome Awesome! Good job!

I am 3 weeks post op today and I am having the same problem you are. I also got my visitor and I've been stuck at the same weight pretty much since Sunday. I am not letting that get me down. I see the changes in the way I look and feel. That is something to be proud of and excited about! This is just part of being a woman. Not fun or easy but it's something that will pass. Just keep doing the right things and your body will reward you!

Throw the scale away (at least some). The scale is a lyin' dog.

I woke up happy, joyous, and free this morning. I had a dream last night that my two BFFs were trying to talk me out of surgery and saying, "Just try one more time to do it on your own." I responded, "IT WON'T WORK." I woke up feeling so secure about my decision. The feeling I had in the dream is so right on - I have tried and tried and tried and tried. And even if I could take off 75lbs, the chances of me keeping it off are slim. Also, on Good Morning America today they showed results of a study showing that 18% of premature deaths are caused by obesity. That's another good reminder. Bottom line: Today, I am at peace with my decision. Caveat: It is only 8:30am. When I'm hungry later today, I may start questioning again. Hahahah. What a ride this is....! 6 more days til surgery!

Start slow fibro diva ...I want to start a squat challenge as well because I had great results before tight thighs and butt but it has to be done everyday