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I took my dog for a walk around the block and felt like I'd ran a marathon. I had to take a nap. I would have thought by now I would walk a mile effortlessly. Recovery from VSG is not for sissies....

It's not your issues that are being censored but your swear words....This forum is here to encourage everyone to continue the journey with help and understanding....As I read your post I put all the swear words in their places....You can say everything you need to say without cursing and all will know you mean business..... Personally I don't care how you write your feelings out but they have rules on this forum and there is no swearing allowed....not even short handed swear words...lol

It's hard to break the SCALE. Unless you don't have one. I had gotten rid of mine so now I only use it like once a week when i'm at the gym. But I don't trust the scale...My weight is ALWAYs jumping up and down now that I have gotten closer to my goal weight...It always varies in between 5-8 lbs. So I try not to trust it and pay attention to it "UNLESS ITS A FAVORING NUMBER" . lol but instead focus on how I feel...how my clothes fit...how my body looks to me. I'm excited for you joatsaint I have been where you are. At my heaviest I used to weigh 415lbs. So it can be done , just do it, be active and make good food choices and GOOD LUCK

Sounds like you were blessed.

Thank you for giving us a view into what it's going to be like. I love t read everyone's take on it. As far as your arm goes.....from what I've read, I think that may be the gas you were looking for. It can cause shoulder/arm pain. Good luck on your journey...it's going to be amazing!!!

Yes I am scale obsessed too. I way myself twice a day, but try not to freak out if it doesn't move for a couple of days. Fortunately it hasn't gone up or I probably would freak out. Haven't had any real long stalls yet and I'm hoping that they will stay away!

This looks so good! I want some now haha.

Yum! Thank you for sharing.

This sounds so yummy! How much is a serving?