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congrats on both! You look great!!

Congrats...first on looking awesome...second on trying for that baby! Good luck

Happy Birthday T! Enjoy the trip to the winery!

work your way up to jogging/running. walk first you will get tired then as that becomes easier after you have walked for about fifteen min. go for a jog for as long as you can(till u feel u might not take anymore) then slow down and walk. do this in intervals untill you are jogging more then walking. it helps to strengthen the heart also. but be sure u are cleared for jogging/running some people are restricted in their abilites due to cardiac problems, joint disorders and certian eye conditions.

If you are cleared to run, I say GO FOR IT! Do you have access to a treadmill at home or some back road somewhere? I started off walking after my surgery and decided to try and run. I never in my wildest dreams thought I would like it, but I actually LOVE it. I'm not the fastest and surely not the most graceful, but who cares??!! Put your hair up, get your music going and GO FOR IT!

great great job!!! you are an inspiration!!