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Showing content with the highest reputation on 07/18/2013 in all areas

  1. 3 points
    joatsaint

    Are You a Half-Fast Loser?

    Fast loser, slow loser, I am a half-fast loser! On average, I lose about 3 lbs each week. But on the other hand, I'm eating good and haven't really had to exercise hard. I walk 5 days a week and am working my way up to 5 miles per day. I've managed to get to 5 miles only 2 times since I've started. Knee and hip pain sometimes interfere with my walking. How I wanted to be one of those posters who could say they lost 100 lbs in 6 months, but it doesn't look like it's in the cards for me. But I try to be satisfied with a steady down tick of the scale. If I can maintain this downward pace, I'll be down 150 lbs in 10 months. That would be freakin awesome! That would put me at my lowest weight since high school - 27 years ago! And at 190 - my ideal body weight. Jeeze, until I wrote that last sentence, I hadn't taken time to do the math! 190 seems like a weight someone else is, not me. I don't know if I can handle being normal. It seems like one of those daydreams that only comes true in the movies. Ok, back on topic - the one thing most fast losers don't mention in their posts is, what they had to do to have such fast results. Did they workout 7 days a week on the treadmill for hours, living on Unjury and water? Or do they have a naturally fast metabolism? Or are they just attention whores, looking for approval and praise? ***Disclaimer, I know of no one that has lied about their weight loss! And no animals were harmed in the writing of this post. But my cat thinks I'm starving him!*** Anyway, the whole point of this post was supposed to be, be satisfied that you are losing weight - whatever the speed! If you want to lose faster: move a little more, eat a little better, and stick with the guidelines from your NUT. Oh, and don't forget to have a support group like the good folks here on verticlesleevetalk. You don't have to post anything, it helps me just seeing that others have the same questions and concerns keeps me from feeling alone.
  2. 2 points
    Tomander

    TEA pants

    From the album: Tom before & after

  3. 2 points
    This summer has been so crazy that time has flown by! Now I am only a few days out. This all hit me this week and I began to panic. So I had a little pep talk with my friend who had the sleeve over 3 years ago. She made me feel so much better! I have been freaking out all week! I have strict orders to call her when I freak out the next few days. She has done great with it and lost tons of weight and says she feels better now than when she was in her 20s. She did mention that after about 18 months she started to slip with diet. She could eat whatever she wanted and more than ever before. She said she is still battling with sweets and sodas. She never had a craving after surgery until she had a moment of weakness 18 months out and let herself indulge. Since then candy and soda are her vice and she has to watch it. She is still skinny (5'6" 135) but said she put on a few pounds by backsliding. She said this is a TOOL, to me like 1000sX... she was starting to sound like my DR! I just love her! Anyway things are all a go and I have all my vitamins and protein ordered. Still gotta get a few things but I am ready! Still hanging on with the pre-op diet. (I am lucky though only liquids day before)This pre-op diet has had its moments still (mostly my husband taunting me with all the bad foods) but I am doing it and weighed today and I have lost 9 pounds in not even 2 weeks! I have been following it but I am not tracking my calories or carbs. I have just been eating lean protein (nothing fried or battered) and approved veggies. Lots of cheeses no butter. I have not had ANY bread, pasta, or potatoes! That's a victory in it's self! I am allowed 30 grams of carbs so I use that with sugar free chocolates(my treats). I get 3 bite size pieces a day for a total of 21 carbs. I am sure I have a few extra carbs in my foods to equal 30. I also try to add in a protein drink most days to up the protein. Hope that what I am doing is good enough. I hate calculating everything I eat. I did that with WW and I am over it! I was worried I was not doing it correctly but after my weigh in I think I am right on track. So now I just keep truckin on until surgery 5 DAYS FROM NOW!
  4. 2 points
    I want to look fabulous when I hit the operating table in 4 days. It's a little vain, but is so rare that I am. I figured I would get a hair cut tomorrow, then once home dye my hair. I want to shave the legs and pits (doc said no shave two days before surgery), and have my feets loved on some. Mind you, I will look like a freight train hit me or at least may feel like it once out of recovery, but when I do feel better these will be things done to the 3 weeks I am off I will be ok. The blood thinners should be finished by then as well and on my last day of recovery do it all again in order to return to work . I want to find a nice dress my new body show-off. LOL My excitement is just starting to build. My niece surprised me and is doing better and has opted to take a week off of work to stay with me. I could just cry I am so happy. I plan to do something really nice for her. Well I'm off to a SF drink. This hot weather has me sucking up fluids.
  5. 2 points
    Rox

    Fabulous while on the table

    Hell Yeah!! I'm doing the same thing before my surgery - mani/pedi, roots,I want to look good for this surgery!!
  6. 1 point
    Good luck to you!! Will be anxiously waiting to hear how you're doing!!
  7. 1 point
    I'm not going to lecture you, I'm honestly just fascinated that you WANTED to eat! I cried daily the first week because I was so tired of having to have my shakes/protein drinks every couple of hours and I had absolutely no appetite. It was so depressing to me initially to still be cooking for my husband and missing the food I used to eat but having no desire for it whatsoever...I felt like I had lost a friend! LOL But yeah, like the others said, I wasn't allowed soft foods for about 2 week and even then it was hit or miss; 2.5 years post surgery and I still can't eat some of the foods you tried.
  8. 1 point
    A New New Dawn

    What are the rules?

    And MY doctor is somewhere in the middle of both of yours.... It goes to show you, there is no ONE magic formula or set of rules. If we follow the basics, we can and WILL be successful and, of course, listen to our respective doctors. Great post!
  9. 1 point
    butta1074

    All white

    From the album: Before/After

    ALL WHITE PARTY
  10. 1 point
    joatsaint

    Are You a Half-Fast Loser?

    No offense was meant, just trying to bring a little humor to post-op life, since it's such an intense and emotionally draining experience. I'm happy for anyone that is working toward their goals and achieving success.

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