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Showing content with the highest reputation on 07/05/2013 in all areas

  1. 2 points
    kw2walker

    Stalling

    I have been reading posts from the site now for a few weeks and I am always amazed when folk post about stalling. I'm not due for my surgery until the 22nd of this month and like all of us want to know what to expect pre and post surgery, but I am always so amazed at the panic that seems to be displayed when one is not losing weight. Managing one's expectations would be my advice. We do not gain weight instantly nor will we lose weight that way. We all heal differently and our bodies will react differently. Don't jump on the scale every day, again manage the expectation. Try once a week or do a bi-monthly weigh in. Be true to yourself. I know for example that I may cheat on my pre-op diet over the next two weeks. But since there are buffers provided by my NUT, I purchased what I will need to succeed, unsweetened applesauce and SF jello. They will be great snacks in between slimfast shakes. Adjust your diet, use tools that will help, myfitnesspal.com is a good source. Have a good intake of water, and as should be our norm by now, take in protein first. I think another suggestion is not to give up. We worked so hard to get here, over come all types of problems in order to succeed. Let stall equate to adjust, that is what your body and systems are doing, adjusting. This new way of eating and lifestyle takes some adjusting. As we continue on our journery I wish us all success.
  2. 2 points
    One month has flown by and I had my big weigh in at the doctors office, which I was excited to see what it would say. I am at 202 from 235! In one month I lost 33 pounds and have went down a size in pants and 1/2 a shoe size. I also was wearing a 2XL to now wearing some L. So glad I had this life changing surgery!
  3. 1 point
    Guinness World Records called me today. It was out of the blue and I thought it was my shameful little secret. But apparently being startled by a squirrel can help you become a Guinness record breaker. I was in the kitchen messing around and heard some scratches in the utility room. Upon opening the door, I was confronted by a dastardly squirrel. Being a normal (sort of) person, I figured if I stepped towards him, he'd head for the hills. But no, he charged me! Squirrels aren't supposed to charge! They're supposed to hang upside down on the sides of trees and play funny games of tag with each other. It's in the Squirrel Manual. Chapter 1 - Squirrels are supposed to look cute, chase each other, and RUN whenever confronted by things that outweigh them by 300 lbs. This squirrel, obviously, was a dropout. He's the kinda punk squirrel that skips squirrel school, hangs around the pool hall, and smokes. I would add that he's a heroine addict, but I didn't have time to check his little squirrel arm for tracks - I was too busy trying to release the squirrel back into his natural habitat. By that, I mean that I screamed like a girl and slammed the door. That's where Guinness comes in. I thought my shameful little secret was my own, until I got the phone call. Apparently Guinness heard the scream and the door slam at their headquarters and tracked it back to me. I wondered how they tracked it back to me, until I saw the fault line (apparently caused by my slamming the door) snaking across my property and down the street. I now have two Guinness records - one for Loudest Girly Scream from a Man and Hardest Door Slam Without Knocking the Door Off the Hinges. P.S. The Man Club heard about it as well. I tried to explain that I was employing my catlike Ninja skills and the scream was my way of focusing my Chakras - but they weren't buying it. They said they had already given me a break on the whole Monarch Butterfly incident, but they couldn't give me a pass on this one. I now have 2 points on my Man Card. One more point and I have to take a refresher class. :-( P.P.S Does setting the world record for screaming like a girl count as an aerobic workout??????
  4. 1 point
    SueJH

    SQUIRREL! or How I Made It Into Guinness

    So funny! I don't think I would have even opened the door!
  5. 1 point
    Thanks for your story. This is my last fat 4th of July!!
  6. 1 point
    I vividly remember trying to find something patriotic to wear last 4th and being so frustrated that everything was too tight and looked awful. This year I'm wearing a cute red top and black short shorts and feeling good. Next year I hope to be wearing a nice sundress unselfconsciously. We took a one month progress photo yesterday and compared it to one we took last Feb. when I was at my heaviest. I am awed by the difference. I think it hit me yesterday that this weight loss that I've been obsessing over for YEARS is finally happening. I saw a friend at the parade who hadn't seen me since a week before the surgery and she was surprised at my loss. Wondering what it will be like going back to school in Aug., 6 weeks from now. Hoping I'll be down another 15 lbs. by then. Still haven't figured out what to tell the students. Losing 40 lbs in 10 weeks isn't exactly 'normal.' I've developed an odd side effect - seriously dry, itchy skin. No matter how much or what kind of lotion I put on my face, I was awake half the night itching. I'm also concerned that as the fat exits my face, more wrinkles are showing up and making me look OLD! UGH! Well, dear husband doesn't seem to notice or hasn't said anything if he has. Love that man! Well one month ago today I was being taking from post-op to my room and hating life, wanting to turn back time and change my decision. Today I'm well beyond that point and very happy with my choice to change my body in order to change my life.
  7. 1 point
    Mrs.RRn

    No Pump for me

    I made it with no pain meds and I'm a wimp! You got this!

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