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Showing content with the highest reputation on 06/06/2013 in all areas

  1. 8 points
    ♕ajtexas♕

    My Barrier

    I have thought about writing this blog all day long. Part of me says don’t write it, you are a success and you don’t want people thinking you slip up and fail. The other part of me says write this, maybe this will tell others that this journey is not easy and even after reaching goal & being declared a success you still struggle… ‘The other part’ won, so here goes…. I have always been called strong, never showing my weakness or emotions. It is a skill I learned early in life, build a protective barrier around you so no one can know how you feel or hurt you. The way I coped with this barrier was with food, it got me to 250 pounds…. When I started my weight loss journey I recognized this habit. That being said doesn’t mean that the habit went away or that it doesn’t get the best of me still. Over the last couple of weeks I have experienced events in my life that caused me to retreat to my protected barrier and to comfort myself with junk food (ice cream, etc…). Now, those closest to me know me well enough to see through the barrier and last night my husband did just that. He asked what was going on and I caved, I told him everything that was causing my stress, my work, my friends, and the whole lot. I had a good cry and we talked about how I could try and cope with things. I also confessed the eating that I had done and do you know what he did? He said, “Well trash is picked up tomorrow morning” and went into the kitchen, threw away all the trigger foods that I had mentioned. When he came back in he said to me, “You are worth so much more than any of that junk food. From now on there will be no junk in this house.” God, I love this man. I am so lucky to have such great family support. Then, this morning one of my most dear friends asked me what was up. And again I caved and told her everything. Know what she said? “Done now….back on track” and then she said, “It is what it is; pull up those panties, put on those heels and work it!” Thanks princess, I needed to hear that. I am so lucky to have such great friends supporting me. I know I can do this and I will do this for the rest of my life. I will have days and times where I stumble and fall. But, I will get myself up, brush myself off and keep going. Because I WANT this! I guess what I am trying to say is that even the success stories (the veterans) make mistakes, have bad days, and go backwards. The important thing is to identify the problem and find a solution. Then get your ass back on track. Thant is exactly what I am doing.
  2. 4 points
    ladybabie3

    Proud

    First I want to say that I'm so proud of myself with sticking with this life style change. Now don't get me wrong I have had mistakes along they way. But I realized when I fell off and got back on track. With that being said I'm weighing in at 202. I need you to understand I haven't seen this number in years. And what this tells me is I am my own success. I can do this. And If nobody has told you today I'm proud of you. :wub:
  3. 3 points
    ladybabie3

    My Barrier

    I absolutely love this. I swear it sound like you look in my home and told my story. Good Days and Bad Days. Congrats on getting back on track.
  4. 2 points
    Sunshyne068

    Ugggggg

    I started the week at 243 .... yesterday the scale said 247 - what the HECK?!?!?!?! This past weekend I was on liquids because of my recent fill, now Im back on solids and that 4 lbs just jumped on???? SIGH AT least I'm getting my protein in. And I went to the gym twice already this week and I'm going again today for more cardio. Maybe I'll try to do a liquid breakfast and a liquid dinner for the next couple of days and see if that makes a difference. (I can't eat liquid lunch on weekdays every day, I would be too jealous of my work friends eating real food). Wish me luck!
  5. 2 points
  6. 2 points
    ♥LovetheNewMe♥

    My Barrier

    Great post AJ we all battle the junk food demon inside especially during stressful times. Even at goal I have days when I battle my demons and old habits creep back in, the key is admitting and knowing when to ask for help. The old AJ and Love would continue to closet eat, the new us admits our flaws and moves forward. Great post!
  7. 1 point
    JUSTMUAH

    ME BLUE.png

    From the album: EnhancedCurves

  8. 1 point
    melly2513

    We are individuals

    From the album: FLlapbandmom

  9. 1 point
    rejuvinated

    Too good to be true?

    I know how you feel. After almost two years and many band fills I still never felt full and could still eat anything I wanted. Discouraged. Then I had all the fluid removed and a few months later the first full was put back. 4cc ...I could only eat yogurt and liquids. Now with only 2 1/2 cc in I feel so different this time around. I eat only a half cup, and am not hungry for several hours. What a great feeling.
  10. 1 point
    rellsimpson

    DSCN1439

    From the album: Progress….

    Me 5 months after surgery 50 Lbs lighter.

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