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Showing content with the highest reputation on 05/22/2013 in Blog Entries
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9 points
My 5 year old broke my heart and my decision is made... I AM HAVING SURGERY!
Spatters3 and 8 others reacted to lyndeeboo for a blog entry
I've finally completed all of my insurance req's and am now awaiting approval. Since I've completed my requirements I guess this entire process has become really 'real' to me and it scared me. I kept asking myself if I really NEEDED this surgery...why couldn't I lose wieght on my own? Am I being lazy and taking the easy way out? Is it worth putting myself under the knife and having major surgery when I'm already too lazy to eat right and exercise? Am I wasting my family's money by having surgery? etc, etc, etc. Well tonight my sweet 5 year old ittle girl innocently made a statement that first broke my heart and then made me realize without a doubt this surgery is the right thing for me. We were driving home and she asked what would happen if I started to drown (We have a pool and swim a lot. I used to teach swim lessons and water safety, so water safety is REALLY important to me). I said, "Well, if I was truly drowning and couldn't get out, hopefully someone would help me out of the water." She replied (Here's where my heart broke...) "But Mommy, you're so big. How would they be able to pull you out? You're too heavy." And THEN she tried to backtrack...that broke my heart even more. She shouldn't have to worry about what she says to me and if it hurts my feelings. She shouldn't have to try to change what she said to make me feel better - - she's FIVE! AND THAT DID IT FOLKS. I almost broke down in tears right there in my car. I can hide from cameras, I can hide from the mirror. I can ignore the fact that my clothes are too tight I can hardly zip my pants. I can look past my double chin. I can choose to not look at my stretch marks. I can ignore being breathless just from walking from my car to my house. I can not pay attention to the fact that I now have to undo my top button to my jeans when sitting at my desk because it is digging in to my stomach. I can pop another blood pressure pill and ignore my high blood pressure... But I cannot ignore the fact that my kids notice I'm overweight and that kills me. I guess up until then I knew I was wayyyyy too heavy but since no one else would address it I could go on my merry-way and ignore it. But there's no ignoring it anymore. I have to do something more powerful than myself so that I can stop living a hollow life and stop living in the shadows, hoping no one addresses the fact that I am unhealthy. The heck with the fact that I am so unattractive anymore, I am unhealthy and am not the role model that my kids deserve. So I'm having this surgery. I don't care how it happens, I need this surgery. I need to lose weight. I need to get healthy. I need to start caring about myself. I need to start caring about my family and their future - - with ME in it. -
2 points
Happiness, self-esteem, and WLS
CoffeeGrinDR and one other reacted to southernsoul for a blog entry
I'm going to lay out some thoughts I've been having. My intent is not to minimize the experience of anyone else, but simply to offer my own thoughts and beliefs. I know this journey is different for all of us, but I am always saddened when I see a post about how a pre-op person can't wait to "be skinny" or "look hot" or "feel good about myself again". Skinny does not equal happy. Skinny does not equal hot. Skinny does not equal feeling good about ourselves. There are just as many skinny people who are unhappy, unattractive, and down on themselves as fat people. Happiness, feeling attractive, and feeling good about oneself are characteristics generated from within, not without. A few years ago, at a very low point in my life, happiness seemed to me like a foreign concept. I could not remember the last time I had felt genuinely joyous or happy about anything. Intellectually, I knew that there were many things in my life that were desirable. I had a good job, a comfortable house, a dependable car, some money in the bank, food in the fridge, etc. But despite these things, I was unhappy. Now, I had good reasons to be unhappy, or so I thought. My marriage was failing, I was coming to grips with the fact that I would never be a mother, I wanted desperately to change my life but felt completely stuck, and so on. I remember reading somewhere that happy is a verb...it's an action, not a passive condition. I began to wonder...if I truly felt that there was no spark of happiness or joy in my life, who's fault was that? Who was responsible for my happiness? The answer, of course, is me. I was failing myself. I was not loving myself, or being kind to myself. I decided that if happy was an action, I was going to try and exercise my happy muscle. I was going to try and find one thing to feel happy about for a few minutes every day. My goal was 3-5 minutes a day of active happiness. I thought that would be super easy. After all, I had been able to identify good things in my life, so how hard could it be to think about them for a couple of minutes every day? Well, it was actually harder than I expected, but I stuck with it. I had to set a timer in the beginning, but I made myself do it every single day. Gradually, I noticed it got easier. Some days all I could come up with was something like the weather, or the fact that my bills were paid on time, but damn it...if that was all I had, then I was damn well going to focus on it & feel happy for 3 freakin' minutes. I eventually began to notice that I felt happier overall. I'm not sure why, because by this time I was just divorced and trying to figure out dating at 270 lbs & maintaining my new house, etc, but regardless, I felt happier. After meeting the man who has become my 2nd husband, he said that one of the things that attracted him to me was that I always seemed happy. I'm not saying that this is somehow a magic bullet against bad stuff happening, but holding happiness in my mind for a few minutes every day helps me to deal with the inevitable downs of life. It seems to me that consciously taking time to feel happy each day has somehow made a state of happiness more accessible in my brain. It's been almost 7 years since I began my happiness quest, and I can honestly say I feel happier today than I ever have in my life. To quote Charlotte in the Sex and The City movie, "I feel happy every day. Not all day every day, but every day I feel happy." In choosing to have the sleeve, I absolutely do not expect it to make me happy, because I'm already happy. I feel pretty good about myself today, this minute, at 300+ lbs. Yes, there are things I want to do, but I can't right now. Yes, I have pain every day & difficulty walking, but I still feel good about who I am and what I have to offer in my small corner of the world. I am aware that I am probably judged negatively by some people because of my weight, but I don't even really notice that. Today, I find it so much easier to find things in my life that make me genuinely happy. I am definitely looking forward to weighing less and seeing an improvement in my mobility, but I don't think it will make me somehow better or more acceptable or a more worthy person. I am enough, right now, just as I am. We all are, and we are all so very precious. Today, right now, at this very moment, we are beautiful, and we are valuable, and we are enough. I believe that with all my heart, and I hope you do, too. -
2 points
9 Month Surgiversary w/ *Before & After Pics*
Amberlydw8 and one other reacted to @DomLorenVSG for a blog entry
My, my, my... where do I even begin? Let's see. My life has drastically changed. I'm a different person, inside and out. And oh yeah, I found someone who loves me and my child and wants to marry me. Yup. Life is good. Wait... no.... life is GREATTTTTT! Bottom line, my life didn't begin until I had VSG. Plain and simple. No diet, no magical pill, no trainer workout session would ever get me to the point where I am today. I'm now smaller and weigh less than I did when I was in high school. I had a lifetime membership to the fat kids club, and now I'm on the outside looking in. If I could afford to pay for all my overweight friends and family to get this surgery, I would do it in a heart beat. This has been a high photographic month for me. My boyfriend and I are NOT engaged... yet. However it's on the horizon and we had formal pictures done with my son, and then last week I went on Vacation and he and I went to Las Vegas for 4 days with friends, followed by a week with my family in Colorado. It was amazing. And I lost weight on vacation.... my sleeve is a miracle worker! While the pounds aren't coming off as drastically as they use to, they are coming off. I'm still eating a pretty clean diet, and I work out 3 to 4 days a week for a couple of hours at the gym that has onsite daycare for my son. My schedule is a hectic mess, but once again- if I can do this- ANYONE can do this. There is no magical one thing I did. I did it all. I worked out as much as I could, forced my water consumption, and ate clean. The sleeve did the rest, and the proof is in the pics. Interesting side story: While on vacation I visited with my aunt, who has been my stand in mother my entire life, has been battling with a number of major issues that have made her gain 90 lbs over the past 7 years or so. Always a pillar of health, when menopause set in, followed by a major back surgery, she couldn’t stop the weight gain. Last month she found out she has major artery blockage, horrible cholesterol, and high blood pressure. They put her on a super intense strict diet. I sat her down, and told her EVERYTHING. She knew I had VSG, but I told her the good the bad and the ugly. I even told her I went to Mexico for the surgery (she was VERY upset, and I figured this might be her response…). Then she said something interesting- she told me I was a walking billboard for VSG. We went to lunch and dinner several times together, and she was watching my eating and drinking habits, and started asking me how I was a 2 bite wonder? How I could eat a little bit of everything but not binge? And asked me about how my hunger has lessened, if not almost totally disappeared.She has never seen me so healthy and happy. She said my weight really messed with my head and my life decisions, and she sees how drastically I’ve changed over the past year, and she was so proud. And also found out VSG is covered by here insurance! She has already made the doctors’ appointments to look into it. I’m so blessed and thankful; she looks at me as a success story. She said she would NEVER have considered it if I hadn’t done it. While I wish I could get all of my overweight friends to invest into the VSG surgery, it’s absolutely humbling that someone so close and important to me would consider this surgery. I truly hope she follows through with it, and I hope I’m there when she has surgery. Height: 5'9 Highest (Surgery) Weight: 216 lbs Current Weight: 147.1 lbs Weight Loss to Date: -68.9 lbs 1st Primary Goal Weight: 169 (Achieved 11/27) 2nd Optimal Goal Weight set by Doc: 145 3rd Final Personal Goal Weight: 135 Sleeve Journey: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 8/17/12- PreOp/Surgery Day w/Pics Posted in Blog Week 1 (8/24): 204.8 (-11.2) Week 2 (8/31): 200.6 (-4.2) Week 3 (9/7): 196.8 (-3.8) Week 4 (9/14): 193.5 (-3.3) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 9/17/12- 1 Month Anniversary w/Pics Posted in Blog (-22.5 lbs) Week 5 (9/21): 191.6 (-1.9) Week 6 (9/28): 190.1 (-1.5) Week 7 (10/5): 187.0 (-3.1) Week 8 (10/12): 181.9 (-5.1) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 10/17/12- 2 Month Anniversary w/Pics Posted in Blog (-11.6 lbs) Week 9 (10/19): 181.4 (-.5) Week 10 (10/26): 177.9 (-3.5) Week 11 (11/02): 176.8 (-1.1) Week 12 (11/09): 174.7 (-2.1) Week 13 (11/16): 173.3 (-1.4) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 11/17/12- 3 Month Anniversary w/Pics Posted in Blog (-8.6 lbs) Week 14 (11/23): 173.1 (-.2) Week 15 (11/30): 167.3 (-5.8) Week 16 (12/7): 168.1 (+.8) Week 17 (12/14): 164.6 (-3.5) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 12/17/12- 4 Month Anniversary (-8.7 lbs) Week 18 (12/21): Holiday Break/Vacation- No Scale Available Week 19 (12/28): Holiday Break/Vacation- No Scale Available Week 20 (1/4/13): 164.5 (-.1) Week 21 (1/11): 161.5 (-3.0) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 01/17/13- 5 Month Anniversary (-3.1 lbs) Week 22 (1/18): 161.7 (+.2) Week 23 (1/25): 158.7 (-3.0) Week 24 (2/1): Out of town- No scale Available Week 25 (2/8): 157.2 (-1.5) Week 26 (2/15): 157.2 ( .0) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 02/17/13- 6 Month Anniversary 157.2 (-3.3 lbs) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 03/17/13- 7 Month Anniversary 153.9 (-3.3 lbs) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 04/17/13- 8 Month Anniversary 150.8 (-3.1 lbs) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 05/17/13- 9 Month Anniversary 147.1 (3.7 lbs) -
1 point
Stage I : liquid diet- Pre-Op
deaddemmama reacted to ChrissyVon for a blog entry
"This will probably be the hardest part of the surgery. If you can get through this, you'll do just fine." That is what my surgeon told me two weeks ago when I had just started the Stage I liquid diet. I knew it was going to be difficult, but I had no idea how it would be this difficult. You can't eat any solid food at all for two weeks prior to surgery. That means with a normal, or maybe even a little bigger than normal sized stomach- you will not be able to eat a single thing for 2 weeks. Not even yogurt with little pieces of fruit in it. Sounds easy huh? NO. Definitely not. My surgery is scheduled for tomorrow morning, which will mark my two weeks of being on liquids. It has been a challenge. I made it. I didn't slip up or anything. But, I am so hungry! I'm dying for even just a little piece of toast. Every bit of food sounds appealing and smells really good. My mother came to an apt. with me and asked the surgeon "is there anything she can eat that will make her feel full?" And with a nervous chuckle and a sympathetic smile, he shook his head "no." Now, this would be easier if I weren't lactose intolerant. I've yet to find a soy protein that has less than 3 grams of sugar, I tried the whey protein just to see if I could stomach it. I can't. So I got some carnation instant breakfast, a cousin of mine got the surgery a couple years ago and that is what she used. I am doing a lot better but it definitely isn't nearly as filling.... My surgeon was right. nothing fills me up. You just have to keep hydrated, drink what you can as much as you can without grazing and just toughen through it. Also, without eating solids...You go to the bathroom a lot...whether you want to or not, whether you are prepared to or not. You will go. I suggest that people take it easy those 2 weeks, make sure you are always near a bathroom and have liquid pepto on hand. Pepto Bismol (and store brand versions) have been my absolute best friend through this journey. They failed to tell me that part. Someone should! Haha. BE PREPARED!!! There have been so many times where I just wished I could have taken a bite out of something. A sub, sandwich, hamburger, hot dog...something. And there have been times where I craved mashed potatoes, toast, popcorn...little things I didn't think I would miss this much, haha. Things you don't really ever think about. BUT I made it!!! I met my protein goals, my water intake goals, took my chewable vitamins and my next big step is tomorrow. -
1 pointYup I cheeked it on 4 different scales okay who wants to Zumba with me now
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1 point
the adventure begins....
kimgetsleeved reacted to Momonanomo for a blog entry
It's surgery day- i've got about 4 hours to go. My goodness time went fast! I am so incredibly ready. I don't really feel nervous at this point, just ready. My strong steady husband was pretty emotional last night. I love him so much and am so grateful for him! Today is all smiles and positive thinking. My dad has been even more quiet than usual so i think he is worried. I try to reassure him. My mom is excited for me and proud of me. I have great support. Don't really know what else to say at this point. It is difficult to type on this tablet anyway. i can say i am hungry - clear liquid only yesterday & NOTHING today. Not even water but, all for good reason, right?!? I really am curious how this will all unfold, and i have to admit that i actually do see this as a big adventure. So, let the adventure begin! -
1 point
HALF WAY TO GOAL!
Amberlydw8 reacted to HoosierGirl for a blog entry
Today, I am half way to my weight loss goal of 92 pounds! Yes - I am eating well and exercising, but I've never lost 46lbs just eating well and exercising. And NEVER could have lost 46 pounds in less than 4 months! Feeling so blessed and free from past demons. I am re-writing my future and it feels so wonderful! -
1 point
The Why?
oldoneyoungagain reacted to MissNikki27 for a blog entry
So I have been overweight since I hit puberty. It wasn't an issue until several years ago. After, I started having children the weight just never disappeared and then after some time the weight just continued and continued to increase and now I know that I need to do something. I don't think that I'm ugly or unslightly but life isn't as enjoyable as it should be and I kow that if I lost the weight I would be a more lively person. So here I am started the journey to the rest of my life. -
1 point
This is really happening....
Jiggly Puff reacted to M_8ankz for a blog entry
Today is the day that i saw so far off in the distance 4 months ago. A day where I would exhale and quietly rejoice with myself. A day where I found contentment in myself that I haven't had in many years. I rushed around to get ready for work this morning....I was running VERY late. Before I grabbed my purse I stepped on the scale, somewhat blah, and had a little surprise. I was 199.8! Time stopped at that moment as I stood there staring. I slowly stepped off the scale and just stood there. Alone in the bathroom I took a moment to be thankful. Thankful that my surgery was even an option, and thankful that my body took so well to it. After today I am going to continue all the work that it took to get to this point. I now know today, how strong of a person it takes to have WLS. I feel like I have accomplished so much more than just smaller numbers on a scale. I gained confidence, contentment, and healthy knowledge. -
1 point
If at first you don't succeed...
labwalker reacted to Terry Poperszky for a blog entry
Try something else. I am tired of my scale plateau, so on Missy's recommendation I am going to try carb cycling for a week or so to try and break it. So Missy if it doesn't work, I am holding you personally responsible