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Blogs are here for that reason - we don't have to make a blog entry specifically about weight loss or anything else. A blog is where you post your personal thoughts, experiences, or anything else you want to post. Sometimes sharing your feelings is the only way you can free yourself from the "drama". That saying about how the truth will set you free - well it's true. I'm following this blog because I'm interested. Not everyone will be interested. The solution is to just not read it if the "drama" bothers you or doesn't fit your ideas regarding relevant posts.

Just put some masking tape over the number part of the scale. On the tape write down your goal weight. Now EVERY time you step on you will ONLY see your goal weight and are forced to either wait until you see the Dr. or bend over and remove the tape (which you KNOW will be wrong)

Banded Diva Day... LOL I crack myself up sometimes! First I want to thank everyone for the advice and word of encouragement. It is nice to know that I am not alone. I am truly blessed. Thank you so much. Today, I decided to take action and do something fun. So I went to the nail shop and got my toes and eyebrows done. Then I went shopping for week 3 of my post op diet. I felt pretty good and wanted to do more but I need to slow down. Today is my friend Mandy’s Birthday she is having her birthday party at a local club this weekend. I told her I wasn’t sure if I was going to make it or not. I explain to her I may be around to many triggers. Here is a brief history lesson. Before me being banded almost every other weekend I was drinking… a lot. Those nights consisted of shots, shots, and bud lights. Then after club hours a trip to Jack in the Box I usually ordered 2 tacos and Jumbo Jack on sourdough. I know I can’t do that now or anytime soon but Mandy understand my situation. Eventually I will have to learn how to deal with social situation but I do not want to be staying again this weekend. I was thinking about going to the movies this weekend. I never was those types of people who had to buy popcorn or nachos. I usually buy their version of a $6 dollars Icee and maybe a pretzel. Since I can have low fat cheese and crackers I thought about putting them in my purse just in case. I am so glad I have a big purse. Anyway life is good and I have no regrets! Thanks for reading.

Reenalee, I am so sorry you have been through all of this. I support you speaking your mind here on any topic you need. And I think this does have to do with weight loss... the emotional weight off your shoulders as you escaped this horrible abuse! Not all weight is physical...

Put re-heated steak on the list of this that Mistress Band will punish me if I try and eat. Worst stuck episode yet, but it is cleared and instead of steak, I had a protein shake for dinner.

No one told me but after a 4wk long stall, I KNOW I am!!! I cut my carbs in half, from 100 to under 50 and threw out the protein bars that a friend online called "glorified candy bars" and after making those changes on Monday, I have lost 4lbs!!! I am thrilled!!! Just goes to show we are all different and what works for one may not work for another. I had tried exercising more, upping my calories, counting points (WW), and the scales did not move one pound during April!! Hang in there, u will find what works for you...keep your chin up and keep the faith that this will work!!