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Showing content with the highest reputation on 05/08/2013 in all areas
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7 points
Easy Breezy....
LiveStrong41 and 6 others reacted to Kime-lou for a blog entry
WLS is not Cover Girl. Easy Breezy is not a definition that can be used when talking about WLS. In reading the comments posted on Fox News regaurding Gov. Christie's lapband surgery, I was disturbed to see that people still see WLS as the easy way out. What I would like to know is what part of major surgery is easy? While lapband surgery is not a horrible ordeal to face, it isn't all sugar plums and roses. I was sick after surgery, felt like crap. Then I had trouble taking in enough. Then I was starving hungry. Then when I started eating again I was terrified. As the first 50 lbs melted away I was thrilled with my decision to have lapband, once I got past the 199 mark, the next 10 lbs took 4 months! I am still very glad I choose this change and committed to it. Just because you have WLS doesn't mean your cravings, desires, wants disappear. We have to learn to manage these things. WLS success requires a huge committment to change your lifestyle. This pathway to health is worth it, but it is far from easy. May 22nd I will be 11 months post op and I have gone from 244 to 188. I have gone from wearing a tight 18W to a very comfy 14. I know longer wear the 1-2X shirts, I know easily wear a large. These things are awesome and make then changes I committed to well worth the struggle. Every day brings with it a new set of challenges, opticles, highs and lows, but it is worth it to finally feel "normal". I no longer walk into places and feel like people are looking at me due to my weight. I am no longer paranoid over it (well almost there). I love walking into stores and being able to find cute clothes. I walked past the Women's sizes the other day in Belk and saw a cute top- guess what all they had were to big for me . My husband hugs me and comments frequently how small I feel and how proud he is of me. So no matter how people view the surgery, no matter if it is hard or easy, I don't give a rats bootie- this is my life and I choose health. I choose to change. I am on this journey. I still have 45 lbs left to loose. I won't make it to goal in a year. But by golly I will make it. One day, I will see the blessed 140's. I am not sure how much more changing and rearranging I will have to do to my life style, but I am committed and I will do what I must to finally acheive my dreams! -
6 points
Causes of pouch stretching, esophageal stretching and band erosion
Jim1967 and 5 others reacted to cheryl2586 for a blog entry
This seems to be a topic that comes up often so I will try to explain all of them and how they happen. Over eating causes your 2-4 ounce pouch to stretch and force food up into your esophagus causing it to dilate. Just because people think that food does not stay in the pouch long that is not true as you get tighter. The food takes longer to go down and eating fast or over eating causes pouch stretching. Band erosion is also caused from over eating. Imagine your band around your stomach and every time you over eat you are forcing your band into the stomach wall. Over a period of time your stomach tissue will wear away and your band will erode into your stomach causing your stomach contents to go into your abdominal cavity which is poison to your system. If you feel like food is backing up into your throat then you are over eating. I know some people eat a cup of food but if you look at most pictures of the band and ask your doctor how much food will my pouch hold not how big is my band, I am sure they will tell you 4 ounces which is a half cup of food. Now the cup to half cup can be debated all day long but the fact is if you over eat which ever that means for you, you are risking your pouch to stretch, dilate your esophagus (which will cause problems pushing the food down) and band erosion. Take your time to eat, don't over eat and take care of your band and yourself so that it can last a long time. Also being too tight can add to much pressure to the band and cause it to erode also. So make wise choices when eating and getting fills. -
4 points
65lbs lost
dazzlingone and 3 others reacted to GodsTyro for a gallery image
From the album: Progress
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3 points
Hitting the Gym
mysleevemylife and 2 others reacted to Vicki0618 for a blog entry
9 weeks post op and I didn't lose any weight this week. But it's all good! I have been hitting the gym pretty hard so I'm good with no loss. My pants are loser and I definitely feel better! I'm trying to get to the gym at least 5 days a week. I'm doing 3 days of swimming laps and 2 days of cardio (as in eliptical or treadmill) and weights. Then in addition to the planned days I'm also taking the kids over to the gym on the weekends to swim so I'm getting additional activity that way. AND my stepdaughter is doing the P90X ab workout, so she's got me doing what I can on that. (It's pretty ugly, but I'm trying) My husband decided he needed to keep up with me. So he started going to the gym with me a couple days a week and cut out his sugary treats...and in one week HE lost 7#!!! Isn't that the way it always works?? I'm working my butt off and he just cuts back and loses! LOL... Heaviest Weight: 281 3/6/13 Surgery: 257 (-24) 3/13/13: 251 (-6) 3/20/13: 245 (-6) 3/28/13: 238 (-7) 4/3/13: 238 (-0) FIRST MONTH -19# 4/10/13: 237 (-1) 4/17/13: 235 (-2) 4/24/13: 233 (-2) 5/2/13: 229 (-4) SECOND MONTH -9# 5/8/13: 229 (-0) -
2 points
Thanks Carolina Girl!!
Kai-shek and one other reacted to Kime-lou for a comment on a blog entry
I appreciate all your post. Actually alot of people have viewed and liked it. Who cares what they think anyway. You are doing most amazing, to heck with them if they have a problem with it. Preparing meals a head has really changed things for me. It really is helping keep me on track, I am amazed. Why the heck didn't I try this before. Thanks for all the advice and for the blogs I take bits and pieces and apply it to me and I am making my success plan. -
1 point
Me in my wedding dress 2 yrs ago and me on our anniv 10/31/11
Kristin1969 reacted to LESLIEH for a gallery image
From the album: Weight loss photos
what a difference 2 yrs makes -
1 point
Easy Breezy....
dylanmiles23 reacted to B-52 for a comment on a blog entry
I quess everyone is different....aside from the first 6 months to maybe a year, it was tough...downright hell.... But now it is easy breezy....I may have desires and cravings, but the band is there to prevent me from doing something stupid....but then I'm very rarely hungry.. Green Zone says "Not Hungry", "Portion Control", "Steady Weight loss" resulting in "Patient Satisfaction"......for me, it does not get any easier than that....what more do I need to do? Granted, not everyone gets there...I have my opinions why, but that is all they are...Opinions so I'll not say..... All one has to do is scan through the posts on this website and you can see how many people are frustrated everyday.... So yes, telling people it is "easy breezy" is not sincere or accurate because many people will not experience it..... When I first started this journey, my Surgeon showed me the "Yellow-Green-Red" chart, and he said THIS is where our goal is....this is what I want for you....and I never doubted him and that was always my goal...... I am also glad I did not find this website till AFTER I had my surgery...otherwise I'm not sure where I would be today....too many mixed signals, too easy to get confused as opposed to a single source and goal.... But then, that's just me and my experience with the band. -
1 point
Starving like Marvin
LadyDiva618 reacted to Maybe180 for a comment on a blog entry
Are you really thirsty?? Try to curb hunger pains with water if you've eaten recently. As a matter of fact, if you drink 20 ounces of plain water you could be full in minutes and you haven't eaten a single calorie. Hope it helps! -
1 point
Changes are a comin...
smjuroska reacted to tcranmore for a comment on a blog entry
I have less than 3 weeks until my surgery and I have thought and felt every one of you feelings. I completely understand! -
1 point
Changes are a comin...
smjuroska reacted to GoldyGirl for a comment on a blog entry
When do you get the "Sleeve"? I am 4 months post op and still riding the Emotional Rollercoaster!!! Good Luck!!