I am 59, and was sleeved on April 9th, 2013. I had many of those same fears, but you learn quickly to eat slowly and chew well so don't sweat that part. The hunger is gone for me, I can only eat about 2-4 ounces at a meal, depending on what it is, and when you are full, you body tells you so my advice is listen to it! As far as eating out, I have done that, you just kind of find what works for you on the menu. I have eaten alot of soup! I order a glass of water or depending on the restaurant, I order an iced tea in a to go cup. That way I don't have to explain myself and can drink the drink later if needed. You can do it, take it one day at a time