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Well I did it! I am now banded! Yesterday I had the lap band surgery and I don’t know how to feel and I am not going to stress over it. I had to be at the hospital at 530am and I guess my surgery was around 7 then only thing I remember was me being cold. The nursing staff was amazing and they took really took good care of me. There was a lot lap band surgeries going on yesterday. I had a walking buddy name Melissa and we walked around now the hospital floor at least 12 times. My dad is amazing he was off at 8am the morning and was with me the whole time. I was more concerned for him then myself but he was able to catch a few ZZZ while he was there. My best friend Mandy came up to see me and was there until I was discharge at 730pm. My dad stayed with me until Mandy came to my house. Mandy was my unofficial nurse last night. Oh I forgot to mention that my dad went to work last night! I was shock but that is my dad and that is why I love him! Last night was hard because I had a hard time sleeping I thought if I sleep on my couch it would be easier for me. I was so wrong! However I was comfortable in my bed and I slept on my side and had some pillows on my stomach. I just had hard time getting out of bed. I have this fear of if I do too much I will burst my incisions. I am moving around my house hopefully some on of this gas pressure will get release. I feel like I have 5 burps stuck inside me so I am going to keep moving until something comes out. I have a water bottle besides me at all times. Sipping is hard but I think I got the hang of it. This is a slow process. I am not really hungry but I know I need to eat something more like drink something. I meet my surgeon and my primary doctor next week. Today I will take it move around as much as I can and keep my momentum going! Thanks for reading.

No I dont use aspartame. I use stevia. Although I have read some things about diet and fibro I found a video a rheumatologist made on youtube that helped me understand about it more. It is dibilitating to say the least. I would not wish it on anyone for the world.

Sounds like you have everything under control. Fathers are wonderful men in their daughter's lives, usually. Yours sounds like it. ​If you find sipping hard, Popsicles or suck on ice chips, those are fine. I had a lot of Popsicles. I still have them everyday.

Nice blog thanks for sharing, this is a very emotional journey in so many ways...best of luck...I feel sorry for ur mom, I'm 53 and feeling that I'm just beginning a new chapter in my life. I wish things were different for her, too...

Start with the biotin now. 5,000 mcg per day. Also, it is said that while you are on your pre op try to get about 100 grams of protein per day and protein the first two weeks after is supposed to help as well. Not to mention more protein in the early weeks will help the healing process. Some surgeons say get protein as soon as you get home but a few say no protein for the first 1-3 weeks. Of course, listen to your surgeon. I did protein as soon as I got home in the way of Isopure, was started out with about 20 grams then was at 60 by the end of the first week. My healing went extremely well and have not lost hair yet, but it is said that usually happens 2-4 months out. I am 8 weeks today so probably not there yet but hoping to minimize it. Good luck, you will love your sleeve! I know I love mine!

I get unflavored protein and put it in my iced decaf coffee...19grams of protein .. I use to go to chinese restaurant and just get chicken broth ..was really good.

Ok here we go!! My sugery is two weeks from today and I am starting my own version of the Pre-Op diet!! If anyone has read my previous entries you will know that I decided to start cutting stuff back and out since the day my surgery was booked (April 1, 2013). For the last two weeks I have been carb free and in dietary ketosis… so this week I have decided to go clear liquids only throughout the day, and one sensible low carb low fat protein rich meal for dinner – it will be chicken or fish with a low carb vegetable. Day 1, 12:24… I am FREAKING HUNGRY!! However, I am going to withstand this physical discomfort because I know that on the flip side, it will be gone. Why am I torturing myself you may ask? Because I feel that the challenge I will face following my surgery will be as much mental and emotional as it is physical. I want to learn now, over the next 14 days how much protein my body needs, and when, along with the various other nutrient requirements (Multi Vit, Calcium,D, B12). My resolve is not to feel unwell or weak the first couple of weeks following my surgery, but moreover; to not panic and start climbing the walls because there is nothing solid going into my body. I hope it works. So far, the gradual decrease has been working for me. I feel physically stable, and mentally empowered. I have lost 18 lbs this year, and 39 since my top weight. Neither refined sugar nor caffeine call the shots anymore so now I tackle ghrelin – I hope it knows the strong stubborn b***h its up against. In other news, my sister will now be coming with me to Juarez and I am super excited. She is as silly as me and I think we will have a ball. My bf/ ex bf?? whatever he is now... has not been home since Monday. We have talked and “made up” so to speak. I don’t believe there was any affair or any of the sort going on... because I know exactly where he stayed (and with whom). However, to get in a snit and not come home or check in for a couple of days after a fight, is extremely childish and disrespectful - especially for a man in his 40s!!!. My feeling at this point is that he is waiting for me to ask him to come home. That’s not happening. I love the man, but I am far to old for this crap, and I have a wonderful son to think about. And really, if I can get over Chocolate, I can get over Justin! :Þ