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My initial loss with my band was amazing (and a little scary), but the joy of seeing pounds dropping off on a daily basis was truly fantastic. As I was looking at my weight this morning, I noticed that I had only lost 5 pounds during the month of April and was tempted toward the negative by comparing my loss with what I did when I was first banded. Then I started to think about my bike ride on Sunday, 28 miles, 23 miles two days before, Both at speeds that it took me 5 months of work up to last year to be able to sustain for 15 miles. I thought about my spin class and the progress I have made during it, where I had to stop and rest halfway through when I first started. I thought about the fact that it is time to go shopping for clothes again because my pants are starting to bunch at the waist when I tighten my belt enough to hold them up. I thought about the fact that I am down to one belt because I haven't punched holes in the other two. I thought about the fact that the fat percentage on my scale hit a new low number this morning. I thought about all the weight that I lost on WW, and how 5 pounds in a month would have been a cause for celebration. Yup, the low hanging fruit of my band journey is all gone, but that's ok I burn more calories when I have to climb the branches to reach the higher fruit. Father God, please help me to remain thankful for all that you have given me instead of focusing on what I don't have...

Hello all I no I been gone for a min. I had a lot of stress these past few weeks, and with stress comes band habits that I didn't let go and I own up to them. So with that said I put myself back on my liquid diet and I'm back to working out. So much so I fasted walked 6 miles today. How is everyone else doing.

I already have really thin hair (pre surgery), so I'm being diligent to take my biotin, multivitamins and vitamin e every day before surgery, as well as getting in atleast 80 to 100 grams of protein per day. I don't know if it will help or not, but it sure won't hurt to try

Start with the biotin now. 5,000 mcg per day. Also, it is said that while you are on your pre op try to get about 100 grams of protein per day and protein the first two weeks after is supposed to help as well. Not to mention more protein in the early weeks will help the healing process. Some surgeons say get protein as soon as you get home but a few say no protein for the first 1-3 weeks. Of course, listen to your surgeon. I did protein as soon as I got home in the way of Isopure, was started out with about 20 grams then was at 60 by the end of the first week. My healing went extremely well and have not lost hair yet, but it is said that usually happens 2-4 months out. I am 8 weeks today so probably not there yet but hoping to minimize it. Good luck, you will love your sleeve! I know I love mine!

Not really... my intro was written a few months ago and realized I had not published it. Yeah I am one smart cookie...which is funny I say that! So I have been lurking in the shadows of this site for over a year. Looking through all the forums, blogs, and my favorite before and after pics! While doing research aka lurking on this site I have been over the past year going to appt after freaking appt to meet my insurnance requirements for approval for sugery. I finally finished the 6 pcp visits in March and was approved for my surgery the last week of April! YAY right...well yeah so I thought! My surgeron has her own set of requirments which includes a psy eval. No biggie that's pretty standard. I schedule the appt. I am ready to get the show in the road and get my surgery scheduled. Well I go thinking okay this will be a breeze. Yeah not so much I have PMS which basically means I am one lifetime movie away from a good ugly cry and I am tired bloated and trying not to eat any chocolate. I need to reschedule but that will hold everything up. I find out in the first 5 minutes this is the first of 3 appts. Ok so I have to come back here and pay a co pay and miss more time off work. I say is there anyway we can make it all one big appt? No avail! So we procced. It starts out okay... standard questions do you eat when you are sad happy yada yada. Then he ask what is the saddest time in your life and were you ever depressed. I say when my brother died unexpectedly in July of 2011. (Side story we were on family vaca and he got sick and passed away 3 days later...I also had just found out I was pregnant. it was a crazy horrible time in my life) I was really close to him and plus being pregnant made my grief ten fold. I was honestly depressed for a few months but that is to be expected I was grieving. Well he keeps probbing about that and I begin to cry and cry and cry. Gotta love PMS! I get myself together and we move on. Then he ask have you ever done drugs or have you ever got drunk? Yeah I was a wild teenager I did both alot! Dammit Shannon you are falling for his tricks! More questions. Makes me think I am an addict. Which I am not! I haven't touch an illegal substance since I was 22 years old. I am 32 now. Did this guy ever here of experimenting sowing wild oats? I barely can finish off a glass of wine now. My patience with this guy is getting thin. He then ask have you ever been sexually/physically abused. I don't answer. I start to cry again...damn PMS! I really don't want to go there I said. It was a long time ago. He keeps on and on. I go into a little detail and he said I should talk to someone maybe a female psy dr about this. Ok whatever you think... moving on. (I am thinking he thinks I am nuts! ) Surely he has heard worse. I am emotionally mentally done! He then ask remember these words in this order. (insert 3 words) I am repeating them in my head. He then ask the date...I answer. Then who was the president of the US during the Civil War? What I don't know am I in history class now. (If I answer wrong will you not approve me for surgery?) Then what is the capital of Italy? I give him a look. I say why?...I don't know why are you asking me these things? He says just answer the questions. Rome. Yes he says now count backwards from 100 and minus 7 each time. I give a even more nasty look with an eye roll. 100....um 93 ummm 86 no thats not right. Look I am not good at math in my head. I cant do that I need a calculator. He then says I give you an easier one...count back from 30 minus 3 each time. Ok I am offically pissed now I feel like a emotional unstable, addict, who is dumb! Plus I have to meet with him after my computer test to go over his results. I swear if this quack does not approve me I will show him crazy for real! Well probalby not but I will be mad.

Congrats on the new band. Rest up and heal, good luck to you.

Talk over your worries with your doctor. I had surgery on Feb. 25, and haven't had a fill yet. On my last visit with the doctor, we decided I was doing well with out one. I will have a fill on my next visit. My loss is slowing down now, but I'm still pleased with my progress. If you do have the fill, I'm sure you will be fine. Good luck tomorrow and try not to worry.