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Showing content with the highest reputation on 04/29/2013 in all areas

  1. 4 points
    I have a serious problem with wanting instant gradification. I think I've always been this way. My mom says patience was never my strong suit. I guess this is way gaining weight was so easy for me. You eat, it taste good, instant grad. Where the calories don't build up to pounds quickly so I don't see the negive consequence so fast. I went into this surgery knowing that the loss would not be instant, however I did believe I would have lost more by this point (only 55 lbs in 10 months). I did well the first little bit, but then it has taken me 4 months to lose 10 lbs. I worry that I've lost all I will lose, a co-worker has told me over and over that with lapband you only lose 50 to 60 % of your excess body weight, and I am right there. With exercise I also find it hard to keep on schedule. Due to my desire for instant gradification I find it difficult to say walk, do the elliptical, lift weights for x length of time because I see no result afterwards. Now, I love cutting my grass (I push mow my .28 acre), working in my flowers, even cleaning my kitchen and house because when I am done I can see a difference- instant grad. I know I need a regular exerecise plan, but I am having a really hard time sticking to one. I can go a month maybe two then I slack off due to other obligations that get in the way. Once I don't do it one day it makes it hard to get back at it. The hubs fusses at me for this, but he does the same thing. At one point we were walking the dogs on the trail behind the house every night, but long hours at work rain, we don't do that now. My eating I think I am doing well with. I am making good choices, eating small portions, and drinking water. I know that limiting my carbs more than I have already done may help me get it down even more, but I worry I wouldn't be able to keep that up long term. I am a meat and potatos girl, always have been. I think basically I need to suck it up, put on my big girl panties, stop wining and do something!!! I find it easier to cut carbs than I think, I had a much easier time letting go of soda than I thought I would. The exercise may still be an issue, but maybe I will be more apt to do it if I get a gym membership- I don't like to waste money. I am in contemplative mode right now, the pity party is over, I am planning now to get over this hump. I want to kick my want power into high geer!! Please any one who want to kick me in the seat of the pants, bring it on. I want to move forward!
  2. 3 points
    I don't expect anyone to read this blog. I'm mainly writing it to myself to read at a future date. My digital time capsale. I really want to remember the old me (pre-surgery). Being weight conscious started when I was in sixth grade. I went to the doctor to get a sports physical and the doctor told me I was a chubby little girl and needed to lose ten pounds. I didn't really know how to process that, so I just stopped eating (it made sense at the time). I lost the ten pounds but didn't know how to handle food after that. So I was on a constant diet for the next fifteen years. So when I got pregnant, I thought, finally I can eat anything I want and not feel guilty about it!!!! Oh, happy days. I was going to nurse so the extra weight was just going to fall off. Boy was I wrong - so naieve- so blissfully naieve. As if pregnancy weight is some how different from the regular stuff. I was 245 when I delivered my bouncing baby boy. I got down to 192 in about six months but couldn't move the scale after that. Repeat the same story two more times. Except after pregnancy number three I can not move the scale more than five pounds. I still weigh 245 two years later. I am in such a rut and I can not climb out on my own. I've really tried everything I can think of. In the spring of 2012 I begain considering weight loss surgery and settled on the sleeve after a lot of reasearch. Monday 05/0613 @12:00p.m. is my surgery. I'm a little scared of the procedure and complications from the procedure, but's it's a risk I'm willing to take because I can not continue on my current path any longer. My husband is supportive, but nervous for me. He's nervous about something going wrong and altering my body for the rest of my life. Which I appreciate and love him for, but I'm ready for this. I'll just have to keep praying - What shall be, will be. So future self: I can't wait to check in with you in six months and to see how well you've done. I am so ready for a different type of life.
  3. 2 points
    Jim1967

    Instant Gradification Junkie

    We sound so similar as far as the instant gratification. I am also wondering if the honeymoon phase is over. I am now 1 year out and yes I have lost a substantial amount of weight but I still am no where near close to goal. My goal I feel is realistic and if I were to hit I would still be considered obese. A little frustrated these last few days. Only positive thing is I have not gained ever since Surgery aside from the water weight fluctuation.
  4. 1 point
    Jessie85

    c8.JPG

    From the album: Jessie

  5. 1 point
    sastexan4u@yahoo.com

    the dreaded three week stall!

    I just got out of my stall It was for ever and The weight is coming off now. I up,up my water and went to the gym and up my cals more.try stool softeners try prunes juice,milk of magnesia,if really bad suppositories I do Miralax and stood softer every day... Hope this helps..
  6. 1 point
    Jami<3

    before.jpg

    From the album: Jami<3

  7. 1 point
    Melisa

    b&a4 26

    From the album: B&A's

    My first before and after just a little over a month after!
  8. 1 point
    Flmomof2

    Feeling better :)

    6 days out of surgery & I am feeling better. I have an occasional tweak of what I'm assuming is gas pain & I don't have the endurance back yet but I am definitely feeling better. I've been up & out: grocery store, Farmer's Market, etc. Strangely enough, even though I'm still on liquids, everyone else in the house still needs to eat That first day home was really bad until my Dr prescribed an antinausea med for me. One tab & I felt so much better. I was able to get liquids down & feel better. Now I'm getting at least 2 shakes a day down & quite a bit of other liquid. Probably not the 80 ounces I'm supposed to but I'm getting there. I've had a couple of bites of motzerella cheese & some hummus. Felt good to taste something other than shakes & crystal light
  9. 1 point
    PJ_Sleeve

    Me

    From the album: Before & After

    Seven Months post sleeve revision
  10. 1 point
    sarahcc

    Progress - from 250 to 168

    From the album: Progress

    Trying on clothes at Old Navy. Wearing the Sweetheart boot cut in a 12 short. They fit comfortably off the rack, so I probably could have squeezed into a 10 (it wouldn't have been pretty though). Hoodie is a size L and fit comfortably. I also tried on a size M sweatpants and they fit

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