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Showing content with the highest reputation on 04/21/2013 in all areas

  1. 4 points
    kckitty

    the weeks to come

    I am pre-op, too. Day 10 of the liquid protein 14-day diet. As an older woman (60's) and married, I just want to tell you that you are the only one in your life who can make you happy. Concentrate on taking care of yourself. Get to know yourself. Find a therapist/counselor that you can relate with, and talk your head off. For depression, medication is sometimes needed. I don't know that surgery itself will solve any problems. But the weight loss will allow you to more easily indulge in any activities that you enjoyed when you were thinner. What did you enjoy doing then? What made you happy as a child? Try to take care of yourself in all ways: physically, socially, spiritually, intellectually. Indulge yourself in a massage, or taking a class, learning something new. These take you out of yourself and open you to the opportunities out there.
  2. 2 points

    From the album: Weight loss photos

    what a difference 2 yrs makes
  3. 2 points
    belladona

    the weeks to come

    I am by far no expert on anything , but you bring up alot of legit questions , and your not alone. But one thing I have learned in my life is if you dont or cant love yourself , how do you expect someome else too? Example a decent man. Your scheduled for surgery so thats a major plus , you will be given a chance to improve yourself in many ways , take the opportunity and run with it!!! Dont waste it with thoughts of self sabatoge, you are worth this and you can do this!! Take it from a self sabbatoger im trying my hardest to get out of it , I am my own worst enemy. I am going to try to change my whole being with this surgery my thoughts my eating habbits , everything. For once I want to be a winner. If you ever need to talk I m around feel free.
  4. 2 points
    dmkmezzo

    the weeks to come

    I'm almost 4 months post-op and have used my weight as the blame for a lot of things. I'm a singer and so it's easy for me to blame rejection (not getting a role/part/solo) on being fat. People don't take you seriously, or think you're smart, or find it easy to bully/dislike you because of the weight you carry around. Well now that it is going away (the weight I mean), here's the test!! Now it's all up to my talent...can't blame fat butt any more.
  5. 1 point
  6. 1 point
    belladona

    the weeks to come

    No my final appt with surgeon is may 1st then off to insurance company goes everything and I sit back and patiently wait. I recently got out of a relationship in dec. It killed me, self sabatoge ??? I put on about 25lbs since then. But im still so hurt over it. Dont hide yourself after you are done with your surgery and you are comfortable, you get out there and show the world who you are. You said your a leo, so your not supposed to be a backround person, you should be front and center!! I too someday soon want to be confident again. He just took so much out of me its still so hard , but I have mourned him enough. UGHH ssssssso ooooooo hard to get back on your feet. But I have to believe we can do this.
  7. 1 point
    MarleeB

    4 weeks post surgery

    I completely understand! I, too am 4 weeks post surgery. I made it to the soft food stage but had to go back to liquids for a while. I am having esophageal spasms which cause excrutiating chest pain. I'm just waiting for the solution to the spasms then will go back to soft foods. I'm anxious to try soft foods again. My Dr.'s diet protocol allows only soft cheeses (melt in your mouth soft), cottage cheese, scrambled egg, or flaky fish (boiled, broiled, poached), and mushy non-starchy veggies for 3 weeks, then adding chicken and pork the following 3 weeks, then finally, if tolerated adding beef. I hope that's helpful info for you. Good luck!
  8. 1 point
    dylanmiles23

    reply to hair loss

    I have been out all day and saw much earlier or yesterday a question about hair loss. At my monthly support group tonight was the rep from Bariatric Advantage. Her name is, Pat, I think. Pat had bypass surgery 10 years ago. She still looks great. About 4 years ago she started to lose her hair. She had a blood test and her Ferritin showed up very low, around 2 and she said it should be around 40ish. She had to have some medical things done to her but her hair is very healthy now. So she said if you have hair loss get tested for this Ferritin. She also said you have to keep up with your annual blood work because people that have WLS do lose some vitamins and minerals and don't know it. Have a great evening everyone. Arlene
  9. 1 point
  10. 1 point
    LESLIEH

    @ 1 month post op

    From the album: Weight loss photos

PatchAid Vitamin Patches

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