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Hey guys I just had to post a little entry about all of my little (or not so little) NSV of the week! (Sorry in advance for all the colors..lol Made me think of being in middle school again. hahaha) So the first thing I noticed this last week was that my rings are getting loose. I have this one ring my sister got for me, and I just love it. It used to fit on my ring finger but I have had to move it to my pointer finger because it was about to fall off the other day... (It used to be tight) Second... I went down a full pant Size!!! Ya know how jeans can vary in size? Well I was in a size 22 when I started and about a week ago I was able to fit into my big 20's... But today I got into my small 20's Oh ya.. And they fit and look good So excited! That is one step closer to being back in the teen digest Third... I can tie my shoes so much easier! I used to have to sit down try to reach for my feet across my huge tummy. Now its no problem Forth... I have noticed that my libido has just launched to a whole new level..lol It seems like every other thought is about sex... ha ha ha... AND!!! to top it off... I have lost 19 inches over my whole body !!!! Yay for me I hope all of you out there are having as much success as I am. I hope your finding the little things that encourage you and push you through each day. Keep your eyes out for the little details that make you smile. Cloths that fit different, The fact that moving is easier, You feel different, You sleep better, your off some meds... etc... What are your none scale victories of the week? Please share!!!!

jim, so very proud of you my friend. you will always be my inspiration.

Jim-super job!! Your numbers are amazing. Some day I hope to find the 'green zone' too.

I WILL be making this! So easy and looks fantastic! Have you tried it yet?

Well, after 4 days of being the exact same weight, I woke up this morning 5 lbs less than yesterday. Makes no sense to me, but I'll take it. That puts me at 249 lbs, 25 less than my pre op high of 274. I've decided to start weighing myself only once a week. It won't be easy, but obsessing over the scale can be counterproductive. I just needed to see it move after being the same for 4 days. Since I weighed in this morning, I guess I'll make Sunday my day.

Up your protein intake......good luck