Momof4girls: just scheduled an appointment to see the doctor on Monday. like you I am scared to death of gaining what little weight I lost. Already I can tell the difference in the weight I have gained back. Hard to walk long distance, sleepless nights and craving the joy of junk food:). So for all of us who have lost our way, the first step is to go see the doctor and take it one step at a time. thank you and joeonthegulf for sharing.