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Ok, so I went to the doctor yesterday for my two week follow up appointment. I have lost a significant amount of weight considering I had dropped below 35 BMI by the time I had my surgery. I am officially down 18.6 lbs at 2 weeks! Excited and I can fit into realy old clothes. Also, this is the first time I have been this weight in 12 years. Absolutely ecstatic about that. Now onto why God really watches over me...so many people said I shouldn't get the surgery, yada yada...but the best thing that could have happened to me happened yesterday. The surgeon sent my stomach off to pathology and they found an indicator of a type of non-Hodgkins lymphoma. This I would never have known had I not gone through this surgery. So that was a Blessing in disguise just as my prior denial from my insurance for lapband was a Blessing also. Anyway, where am I at now. I have entered into the 2nd stage foods for my diet plan. It appears to be a little different and a little more liberal than most. I can pretty much eat alot of different foods now. Obviously with the exception of harsh breads, nuts, etc and of course caffine, sugar, high carbs, etc. At my first meal I measured out 3 oz of food. I was sooo excited to eat and feel normal. Wow, let me tell you I ate 1.25 ounces and I overfilled myself, it was hilarious! I felt like I ate an entire Elephant, but it was such a small amount. It was oddly humerous. What I stepped back and looked at is what others see when I eat and will probably always see. To them, and to my current mind, it wasn't enough, but boy oh boy my tummy let me know. I now at least know my sign of feeling stuffed or full, yep I have the dredded LOUD burp. Hilarious trying to go on dates when I got that going on! Oh well, I digress. Hope everyone here is having a wonderful day!!!

I had some tuna fish last night (chopped in the blender, of course). I had eaten some the night before with no problems, although it did give me a heavy feeling in my chest. Last night, I ate it, and got the heavy feeling in my chest and some bad hiccups/burps. I would get them in the past if I don't drink while eating, so figured it would be a problem after surgery because of not being able to eat and drink at the same time. I'm not sure if I'm just not ready to eat tuna yet, if I ate too much, or ate too fast. The hiccup burps got so bad that I took a couple sips of water hoping to make them go away, even though I knew I wasn't supposed to. It didn't help. A couple minutes later, I started getting a nauseous feeling, mouth started watering, etc, and I knew what was coming. So, I walked to the bathroom and vomited. I felt so much better afterwards. I guess I need to be more careful about what/how much/how fast I eat.

Highest known weight: 205 1/18 DOS 179 Week #1 171 (-8) Week #2 167.4 (-3.6) 11.6 total Week #3 165.8 (-1.6) 13.2 total Week #4 163.8 (-2.0) 15.2 total 1 month 2/18 161.4 17.6 total Week #5 161.4 (-2.4) 17.6 total Week #6 159.6 (-1.8) 19.4 total Week #7 157.4 (-2.2) 21.6 total Week #8 155.2 (-2.2) 23.8 total 2 months 3/18 154.4 (-7lbs from month 1 and -24.6 total) Week #9 152.8 (-2.4) 26.2 total Total weight lost from highest: 52.2 Bmi: 27.9 I am pretty happy with my numbers so far. I don't feel like the "fat girl" so much anymore. I have decided that when I hit 150, I am going to clean out my closet. I tried on some clothes the other day and I am thrilled. As far as shorts go, the 12s are a little big and the 10s are fitting well. I am also able to fit in 1 pair of size 10 jeans, so I'm thrilled about that. I am not going to miss all the 16s and 18s that I have! I also take measurements once a month, and I have lost 5.5" at my waist, 3.5" from my chest, 5.25" from my hips, 4.5" from my abdomen, 2" from my calf, 1" from my arm, and 2.75" from my thigh. I have even lost 1" in my neck. I still feel like my lower stomach is my worst problem area. Also, my legs are still huge. Of course, my boobs are shriking faster than I'd like. :-( I guess I am one of the lucky ones. I can eat pretty much anything without a problem (maybe that isn't such a good thing after all. lol). I feel really good. I just haven't really had any problems. Even my scars are really looking great! I am getting tons of compliments from people saying how good I look, which is so great to hear. As far as future weight loss goes, I am trying to tell myself I will be happy with 5 lbs a month. I am sure it will start to slow down now. I am actually quite surprised that I am still losing over 2lbs a week. I think I'd like to stabalize between 120-125, so that is really only about 33 more pounds to go. I would love to reach that goal at 6 months out, but that may be unrealistic. A normal bmi for me is 136, so I'll be thrilled to get there. I feel pretty confidant that I'll be there by 6 months post op. I am really excited for each phase of this. I am now it the low 150s and I can't wait to hit the 140s. It has been a VERY long time since I have been there and I'm only 3 lbs away!! As far as working out goes, I have been doing okay, but I really need to step it up again. I have kind of slacked over the last few days. I'd really like to get at least 3 really intense workouts in a week. That's all for now.

Yea, I can totally relate. I'm still working on figuring out when I've eaten too much.

Right, I'm thinking the same thing about the before pics!! lol The one I have up is about as bad as I'll let it get for now! Yep, I had to switch to the cream soups too. I've had so much broth it's almost like they're tasteless now. I've seen other peoples diets and they can have thinned down cream of wheat among other things. Oh well, this too shall pass! It'll be worth it in the end.

When I first decided to have VSG, I didn’t initially come to this board. I did my research, talked to my Drs. and went through the process. Any questions that I had, I was able to research through the internet and typically I found answers. If I couldn’t I would discuss them with my Dr. or my nutritionist during my 6 month pre-op requirement. I found this board just days before my surgery. I came here looking for mutant people like myself. People whose life had spun out of control and sought solace and comfort in excessive food and drink. People who had decided that they have had enough of the churn. People that were taking the steps to improve their health and their lives. People that actually allowed themselves to be spread out on an operating table and let a group of strangers cut out a perfectly good stomach. You see, I don’t have a lot of support at home as my spouse had RNY a few years back and failed to maintain her weight and is fairly obese again. She’s been pretty passive aggressive about the whole thing and, well that’s a whole Jerry Springer episode all in itself. I don’t have any close family, and I didn’t share my surgery with anyone who was particularly close friend wise. For some unexplained reason, I needed to be in a tribe for this journey, so I found this board. I came here and I met a whole raft of nice people, people that I enjoyed conversing with on a daily basis, mutants like myself (you all know who you are, and I thank you for the friendship that you all have extended to me). I learned things on this board and I contributed and tried to support. As I did, I came to realize that this surgery is a whole lot tougher on some people than it had been for me both physically and mentally. I guess that I had focused so much on trying to lose the weight and get healthy, that I didn’t see WLS as that big of deal. I’ve done every diet, taken nutrition classes as part of my school work, was a pretty faithful follower of good gym habits; I just couldn’t put down the fork and the cup. I barreled through all this like I always had, by not taking any prisoners. It never occurred to me that others weren’t like that, so it was an eye opening experience to hear the struggles of others. As I tried to pass along my experiences and support, I started getting offline messages. Some were funny, some were more questions, but over the last couple of weeks, I got a couple that were just down right mean. I was being chided for responding in an honest and forthright manner, not being judgmental, but offering an opinion based on experience and facts. Then last week, I was perusing a thread over in one of the other sections that basically called out the so called “vets” on the board for hijacking threads and interjecting silliness and nonsense into too many threads. The poster felt like all this should be relegated to the chat room and policed off the boards. What really melted my butter was a reply by someone that I had truly respected, and someone that had been chastised openly on the board for some of their responses, actually agreeing with the poster about how some of the “vets” handled their posts. This was someone that I had actually defended and sent a message of encouragement to, now blazing away at others (and myself, in my opinion) on the board. It was a wake-up call that maybe there are mutants here that don’t come here for the same reasons that I do. Maybe they feel that this should be a very narrow, well patrolled repository of information and facts, and that there’s no room for a joke and a smile and a bit of irreverent behavior among the tribes people. So, last week I decided to take a few days away from VST and figure out what I wanted from it. Had I graduated from the tribe of mutants? Was this drama that seems to interweave itself into threads on a regular basis worth it? Had I really been that callus in my responses as I was accused of being? I even visited another gastric sleeve board just to get a perspective of how the other tribes live. Then, it dawned on me that we all come here to get something that we need. It might be information, it might absolution, it may be reassurance, and it might even be a joke when we need one, but we all come here seeking something. Because my reasons for being here are different from others, I shouldn’t be castigated for offering an opinion or a word of tough love or even warm and fuzzy encouragement. I shouldn't feel bad to have a joke with a fellow mutant about some nonsense. But, I have decided that for now, it is best that I don’t participate as regularly as I have in the past. I want to continue to learn, I want to see how others react to their quest for health, but mainly I want to be with my tribe. I can do that from the lurkers chair just as easy as I can by participating and I don’t have to sweep the drama from my mailbox. Thanks for listening – I appreciate each and every one of you for taking the courage to make the life altering changes necessary to live a long and happy life. Peace.... John