That was great and honest. I am on the scale about 5 times a day and I will not throw it out like my son said to.
The weight didn't appear in one, two or six months and it will not disappear that fast either and I knew that. If I wanted super fast weight loss I would have had the sleeve or bypass which I never wanted. This new way of eating is very doable and I enjoy it. My lunch today was smaller than usual, I am proud of myself for that.
Have a great weekend.