Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Leaderboard


Popular Content

Showing content with the highest reputation on 03/06/2013 in all areas

  1. 3 points
    Just a few notes on some of the changes I've noticed in myself over the last 9 weeks post-op. 1. I eat when I'm hungry now, don't really look forward to the "full" feeling or have a "taste" for anything in particular anymore - lovin' it. I use to get these overwhelming cravings for a certain taste (especially Whataburgers), they're gone now. 2. I do enjoy what I eat and sometimes I still catch myself trying to eat just one more bite, but I know I'll be feeling sick if I do. It takes time to learn the new "full" signals. 3. I feel satisfied and I get a small thrill seeing how little I actually eat now. Although sometimes, I catch myself trying to finish that last bite - even though I'm full. I've learned to leave it on the plate. 4. Once my staple line swelling went down, I was able to increase my eating to about 4oz per meal, and did start feeling more "normal" after the 2nd week, but it wasn't until about week 6 that I was back at my old energy levels. 5. I can eat pretty much what I want and walk away without gorging myself. I have always been able to take or leave stuff like cakes and cookies. Rice, pasta and potatoes were (I almost wrote "are") my thing. But I can easily pass up most starches now. Although pasta triggers my hunger cravings and I have to stop myself from overeating and making myself sick. 6. My feelings or attitudes has changed incredibly about food. Don't really care about food anymore. I have no "flavors" I desire. So I eat my own concoction of shredded grilled chicken, re-fried beans, cheese and salsa almost every meal - for the past month. 7. There isn't anything that I "want" to eat anymore. I am so happy with my restriction and I don't miss anything, no food cravings, nothing I miss. And there is no food that I couldn't eat at the 3rd or 4th week. It may cause some stomach upset, but if I eat it slowly, I can eat it if I want. However, I do miss being able to chug 16oz of icy cold Crystal Light. 8. I can still eat spicy foods (curries, peppers, etc). I eat salsa almost daily and I found this sweet/spicy dip made with Greek yogurt that I like - very warm. I find it weird that the thing that bothers my stomach the most is healthy fibrous foods, like grape skins, bananas, apple peels, and pineapple.
  2. 1 point

    From the album: Before and now

    Total loss 95 pounds, and 40 pounds to go! I'm 4 Months Post Sleeve (Lost 48 pounds on 6 month pre-diet) 42 pounds since sleeved.
  3. 1 point
    TheGamer

    March 2013

    From the album: Me

  4. 1 point
    Momonanomo

    Week 3

    Sorry you're having frustration with your co-worker, that sucks. I can tell you are trying so hard, and you don't need his temptations! But....I just wanted to throw this out there, from a third person perspective: I could be way off base but it sounds to me like this person just plain likes you. Could be romantic, but maybe not, maybe even just as a friend. Either way, the way he always was able to connect with you was through food. And now that's gone and he misses you..... but that's the only way he knows. Like I said, I could be totally wrong, or I just always want to see the good in people. But perhaps his motives aren't to try to sabotage you (although it seems that way). And just remember, it's challenges like these that make us stronger!
  5. 1 point
    ISleevedIt

    NSV #2 - You Best Step Off, B-hatch!

    You're doing great! Just keep it up. You can break up your walking. You don't have to do it all at once. It'll be easier on your feet and hips. Make sure you have the correct shoes and socks. The socks are very important. I bought a nice thick pair for more cushioning but it ended up being too large that I got blisters on the ball of my feet. it took me weeks to figure out that it was my new socks. I've gone back to the older type I had that isn't quite as cushiony, but I'm able to walk 6 miles at a time without any foot problems. I started walking when I started this sleeve journey back in August. I slowly built up to 10k a day. The second day after surgery, I managed to get in 6k steps, then the third day, I got in over 10k. It definitely helps if you started walking prior to surgery. While I'm still home from work, I've been walking between 15k and 20k a day. I really want to get this weight off of me.
  6. 1 point
    johnlatte

    3 days left, at peace with my decision

    There you go. Good luck, I am a bit older than you are, but most of my reasons are very similar.
  7. 1 point
    dee257

    Failure is not an option...

    you can do it !
  8. 1 point
    Baba Wawa

    Failure is not an option...

    Good attitude! Tomorrow's a new day
  9. 1 point
    joatsaint

    Quick FAQs - Frequently Asked Questions

    I reread my post and I don't see any judgment passed on anyone. You seem to be the one jumping to conclusions. AND if you've read any of my other posts, you would have known that everything I write has a humorous twist to it. Haters gotta Hate. :-)
  10. 1 point
    Vickie R

    SCARS AT 4 MONTHS

    From the album: viviki

    AFTER SLEEVE AT 4 MONTHS

PatchAid Vitamin Patches

×