Hey! I can't believe it's been 4 weeks already! Sounds like you're doing really well. Do you think the extreme tiredness is from still recovering from surgery, or from the low cal diet? One of the things that has made me move forward with getting the surgery is that my excess weight has zapped my energy and I'm tired all the time....scary to think it could get worse immediately post op before it gets better. Oh well I guess the important thing is that it will get better, ya?
What kinds of protein are you enjoying besides the morning shake & nectar? Are you doing any veggies at this point? How's your hydration ? You're working out like a champ so it must be good!
Thanks for being the trailblazer for me!
And congrats on your successes! Onward!