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Showing content with the highest reputation on 02/25/2013 in Blog Entries

  1. 6 points
    NurseGrace

    Whats the Point?

    These is basically just for me to vent over my private thoughts about something that went down recently. I still have some leftover frustration despite maybe personal messages cheering me on and supporting me in my line of thought so rather than make a forum thread for all to see begging for reassurance I just thought I would make a personal blog entry for me to come back on should I ever find myself in this situation again, because I think that spending most of the day in self reflection I have more or less worked out my real feelings about all this. I've been known as the mean girl at many points in my life because I have always been active in organizations, clubs, and jobs in positions of power. I have always sought excellence, I was never happy to just be a member of a club, I jumped in head first and ran for president, you know? It's just my personality. I don't do a lot, but what I do decide to do, I do it to the absolute best that I possibly can. Now, this certainly is not to say that I do not have my days, and my screwups but I am not the type of person to screw up and then go post about it online looking for people to tell me it's OK. I track like I eat like all of us know we should, so there is never any question about whether or not something was alright or not. I'm in the green or I'm in the red, and when everything is black and white like that it's pretty obvious what to do about it. This brings me to the heart of the matter, and what I seem to be continually butting heads with people over - I do not understand what people are looking for when they make posts about massively veering off course for a diet, let alone how we should be eating postoperative. I can understand it when people want to know if this or that is acceptable, but when people have gone and had 150 grams of carbs, 80 grams of sugar, and probably blown their fat and calories out of the water for the day too, I just don't understand. I know its not easy to stop, and I would never ever sit here and claim to never mess up. Hell, at two weeks post op I had frozen yogurt with my husband, and at three weeks post op I had a smallish serving of Outback Steakhouse's blooming onion, arguably one of the worse appetizers in the country. I make mistakes too, but what I do not understand is posting about it looking for nothing but hand-holding and reassuring comments. I don't know what to say to someone who does that, especially when its over and over again, not just in posts but in comments to over people as well. And let me be clear - while this last episode that prompted me to really examine myself was obviously in response to a particular person, this is extremely common, which is why I felt the need to check myself. I want to say something that I never said in all the back and forth, because it had not really occurred to me, and towards the end of all that, I was genuinely hurt by some of things people said and wasn't thinking clearly about the topic at hand. Enablers will not ever help you. Telling someone who has issues with food that their bad behavoir is fine and that tomorrow is a new day is not only a load of BS, its destructive in the worse sort of insidious way. You will NEVER change if you don't wrap your head around the abuse that you inflict on yourself. Never, it doesn't matter how much of your stomach they take away, it doesn't matter how many ounces of food you can eat in a setting, you will find a way to ruin this gift to yourself. I know this. I already HAD surgery once, and like so many of you out there, when I messed it up for myself day after day, week after week I came onto YouTube and forums like this looking for "support" when I really needed someone to tell me to stop what I was doing to myself. Some people act like they don't really have a problem with food and they might be true for a small minority of people on this site but the harsh reality is that no one makes it to 250 pounds, 300 pounds, and BMIs through the roof that merit weight loss surgery without unhealthy ideas about what is OK to eat, what isn't OK, and little ways we kid ourselves into thinking it's fine, it'll be better next time, I'll jump back on the horse tomorrow...... It's all a crock, and we kidded ourselves up to shameful sizes with that mentality. I'm not saying that we should suddenly go at things with a level of intensity that we cannot maintain, and through empathy out the window but what I am saying is that when a simple suggestion that doing the hard mental work that needs to be done might require therapy or counseling of some sort, and that sparks a rage in people burning so hot that they threaten to leave the site and throw all class and dignity out the window, that does not bode well for the state of this community. It would serve people well to sit up and take note of the state of things around here. When all that is offered is platitudes and hand holding, nothing good will come of that. We have to change our minds to change our bodies and sometimes that means growing a spine, and taking some honest criticism and self evaluation. No one is doing you any favors is everything they tell you is comfortable and unchallenged If none of what I said applies to you, then you have to take some responsibility for what you post. If you make a semi-dramatic post every time you do something wrong but you have it under control, you have no right to get indignant when people notice. Some things are more appropriate in blog format not public forums.
  2. 4 points
    So I started my journey on January 7 and has since lost a total of 26 pounds. Now I'm happy about my weight loss but I'm really happy about fitting into a pair of jeans I haven't worn in a whole year. It's the little steps that count. :wub:
  3. 3 points
    DebDUtah

    Who and Why....

    This is such a personal journey for each and every person who choses weight loss surgery. I find that like everyone else this is not my first time at the rodeo, so to speak, when it comes to losing weight and trying to be healthy. We all have our demons and those who say they support us and want the best for us. But when the sun sets and it comes down to it the only person who can do this is looking right back at me in the mirror. Since I know this is such a personal journey, I have decided that the best way for me to deal with this is to reach out to those people like me, on this website (as my dog is getting tired of me talking to him and the cat just ignores me!). Let me explain who I am and why I am here.... I am the youngest of three children, the baby and the only girl. Now most people would say wow you are the spoiled one, that I got away with everything and that I could do no wrong. This is the furthest from the truth in my case. I came from a loving family, and a mother who was home and when it comes down to it I had a great childhood. I never wanted for anything, I never knew what it was like to go without, and this included food. In defense of my mother, she never had to worry about her weight as she was blessed with that metabolism that allowed her to eat anything. Until I came along, she was cooking and feeding a family of all men, which meant the more food the better. We were all active and played sports and I was no exception. I played softball, soccer, volleyball and spent the summers swimming and even swam on the country clubs swim team. But to this day I hear that I don't eat enough. Really!! Let's see I got to this size by eating broccoli, uh I think not. There was an endless supply of twinkies (and yes I will miss them) pepsi by the case (and in bottles my weakness), chips and candy and we were never denied. Now, I am not blaming my mother, she just didn't realize nor did I. She sent me off to fat camp when I was 9 because I was in "husky" clothes (and the person who classified clothes as husky should be shot!), she had me checked out by physicians for "gland problems", who told her I was very healthy and if i lived in the islands I would be considered gorgeous and sought after by men (well we weren't moving and this devestated my mother I think more than me). From that point forward it was a tsunami of weight watchers, nutri systems and fad diets. I never had a problem with boys or men, I am everyone's friend and love to make people smile (the curse of a fat person to be accepted), in fact I was part of the in crowd in high school and college. I married had a child and the divorced and none of this was because of or in spite of my weight. So this only fueled my RA (I will explain later), I kinda wish I had I think I would have woke up long ago. I look back and say, ok I have a great sense of who I am (I work in a level 1 trauma hospital's ER and love my job) and what is right and what needs to be corrected, I just haven't been able to correct it, until now. I never knew the why, I never really knew what got me to the massive weight of 352, and yes for me that is massive. Well the why is rather complicated, yet simple, and took me a bit to figure out. It is simple the why is because, simply because. Ok, stop laughing but that because has a very strong foundation. I am this size because I never stop eating the wrong things, because I wanted everyone else to correct my problem, because I would never get on a scale or acknowledge my weight, because I wouldn't admit nor did I see that I was overweight, this is my RA. Now let me explain that one. I used to look in the mirror and I never saw an overweight person. I know that sounds strange but I think I have a disease that has yet to be identified, a type of reverse anorexia (aka RA). You know it's an eating disorder of an obese person, just as devestating and it was fueled by not just my friends family and physicians (yes I had numerous physicians tell me I didn't need to lose weight, that I am healthy!) when deep down I knew better. I could keep going and going but I think you get the idea by now, so I am obese because, simply because. Well, I snapped out of it, what caused me to snap out of it I don't know but I did. I have no co-morbidities I am healthy and if you looked at my medical records (with the exception of my weight) you would see an above average healthy female, so it wasnt my health. I am going to have this sleeve as I know that I cannot stay this heavy and this is my only way. If I don't my health will decline and I will become ill if not die, and I don't no I won't let that happen before I have lived a long long long life. I now have no problem saying my weight to those I trust, I see a fat person in the mirror when I look now (oh and I don't like what I see!). I have researched this surgery until I feel like there is no way I can fail. I have researched my physician and hospital and have confidence in his abilities and the capabilities of the hospital. I just now have to get my insurance and my life in place to succeed. First, I have to finish a year (only 6 mos more to go) of nutritional visits with my primary physician before my insurance will approve my surgery. I will finish this 12 mos requirement in July. I thought that this process would take forever, but I do not see that being the case, the first half has flown and now I am on the downhill slide. I will use this blog to express my feelings and just get it off my chest, I am not sure if anyone will read it, or if you are reading this then I hope if nothing else it lets you know you are not alone in this battle. Until next time
  4. 3 points
    Groovinchikin

    What got me here?

    I'm going to start blogging my journey as a way to A. hold myself accountable for the negative thoughts and feelings I have towards myself and my weight B. to map my emotional journey in a way that photos alone can not. So here goes. I am 23 years old. I have been fat my entire life. I was a fat child who was promised that I would "grow out of the baby fat one day" but alas I have only grown into a fat adult. I have an odd relationship with my weight. I must say that as a fat girl, you know who your friends truly are. Because of the negative stigma associated with my size, only the people of true character and kindness stuck around. I have a group of fiercely loyal friends who I wouldn't trade for the world, and they love me regardless of my physical shape. I have been interested in theater for as long as I can remember. I was a force in my community theater troupe, and while I was never chosen as the ingenue I always had a fantastic character role in everything I auditioned for. Never the star, but I had a ton of fans. My weight directly influenced my choice of profession. You see, I am a theatrical costume designer and puppet builder. I was taught to sew at an extremely early age, but I only began to pursue my talent because my community theater's designer didn't know how to sew anything for a plus size woman that didn't resemble a tow sack. I began to costume myself, and I must say that I looked fabulous. But the thing is...I WANTED to be the lead. I WANTED to be the ingenue. My size kept me from it, and I developed a deep seated self loathing over it. I developed a social anxiety disorder because of it. So in college I enrolled directly in design and never once attempted to audition again. Last year I was looking for an internship. I wanted to work as a puppet designer and builder, so I applied to all of the usual places. Jim Henson, Puppet Heap, Puppet Kitchen, Sprout, etc. But I also applied to late night TV shows like Conan and Colbert for their props making internships. Well, I was called back for everything I applied for...except for those applications that asked to include a picture. Maybe it was coincidence...but I don't think so. Eventually I decided that as a life long Henson Fanatic they were the company I wanted to peruse. Everything was going perfectly...I had every skill and experience they were looking for but there was one last hitch in the giddy up. They called and asked for an in person final interview!! Now, I live in Alabama. The Creature Shop for Sesame Street is in NYC...that's a long way to go and an expensive train ticket just to be shot down because of my weight. Those old insecurities creeped in and almost made me cancel the interview. So many opportunities had already been lost because of my appearance. But my mom MADE me go. She said that Jim Henson company celebrated people of all shapes and sizes in their body of work, why not in their employees? And she was right. The hired me for the semester and I had the absolute best time of my life!!! That's where I began my weight loss journey...on The Street. I lost 30 pounds just working my tail off for that amazing, AMAZING company. I met people that changed my life and my perspective on everything...Only problem? I discovered that a few of the AM puppets did not fit my obese arm, and that's the kind of character I hope to one day puppeteer. So I made up my mind. WLS happened about 2 weeks after I returned home. I am 70 pounds down total at 2 months out. My arm fits most of my puppets now. I still have 100 pounds to lose, but I already feel like a different person. Sometimes I just don't actually SEE the change...more on that next time.
  5. 2 points
    Morning Well I got to see my primary care physician this morning and she was good with me starting my fills again. Now I just have to wait for the approval in the mail from Cigna. I just hope my surgeon will be as kind as my primary care physician. Notes to self - log anything that touches my lips - dance at least three times a week - finish reading "Before and After" - check in with my band buddies - don't beat myself up if I screw up Plus side ... Down 3 more lbs
  6. 1 point
    joatsaint

    Wanna See My Holes?

    Ok, get your minds out of the gutter! This is just to show anyone that cares what the scars from surgery can look like at 8 weeks. The biggest scar is where they pulled the stomach leftovers out during surgery and it's about 2 inches long, the rest could be covered with a dime. You'd think after 12 years of experience, my doctor could put the scars in a more creative layout! At least he could have tried to make a happy face or something.
  7. 1 point
    I believe anyone that has 85% of their stomach removed will lose weight. You can't help but lose, if you are limited to 4oz of food every few hours. Now the big question is, where is your hunger coming from? Only you can figure that part out. Is it from emotional eating, boredome, stress, or is it because you have hunger pangs caused by the hormone ghrelin? From my own experience, I knew that my hunger was real (even though I had eaten 2 hours earlier, I'd be hungry again). It wasn't until I talked to my surgeon that he told me that I had an excess of the hormone ghrelin (produced by the stomach). The bigger the stomach, the more of the hormone produced. The surgery stopped my hunger pangs. I have not had that nagging sense of hunger (other than my stomach growling) since surgery 7 weeks ago. And 4 or 5 oz of food keeps me satisfied, whereas before, I could eat 1 lb of steak and know I'd be raiding the fridge in 2 hours. And I don't have any cravings anymore for certain flavors. Whereas before, I'd think about something that would taste good and I couldn't get the thought out of my head until I ate it - and a lot of it, not just a small portion. Don't get me wrong, you can sabotage yourself after surgery. There are foods, called slider foods, that are calorie dense (ice cream, peanut butter) that pass through the stomach quickly, so it's possible to eat more. And it is possible to just graze all day on snacks that are high in calories. The sleeve gave me the control over my eating that I needed. When I eat, I have full control of what I eat. I can pass on the donuts or just have 1 and be satisfied. With the exception of pasta - it triggers my sugar cravings. So I have to be real careful about eating it. But I don't know if I'd the same success if my hunger was tied to my emotions instead of hormones. I really believe food was an addiction - one you can't quit and never touch again. Other addictions can be quit and never touched again. But what if a heroine addict, smoker or alcoholic knew they had to take some every day or their body would die? What if they had 75 TV channels that ran commericals for cigarrets every 10 minutes during their favorite programs? Or had reality programs (like the best places to pig out or the food challenges) devoted to the best places to get their fix and showed people taking drugs and loving it? Could the addicts just reduce the amount they took every day and never over do it or would they give in to the nagging voice in their head telling them how good it was going to feel? Ok, rant over. :-)
  8. 1 point
    asifitsthelast

    Back at work...

    Well I am not that far out from surgery and still healing from my infection. I have hit a stall. I figure its because I cant workout. Surgery was 1/16. I am stuck at 235. I am back at work walking around though. Hopefully by next week I will loose a couple more lbs. I want to hit goal by 6 months. I only have 70 lbs to go.
  9. 1 point
    I will be getting my first fill this week. Excited and nervous all at the same time! I think I'm ready for one because I've been stuck at the exact same weight for weeks now except for the few days that I had a terrible virus and dropped almost 10 pounds but eventually that all came right back and I went back to the same weight. It's been a little frustrating! I'm trying to remind myself that I'm still healing and my body is still adjusting to losing those first 20 pounds rather quickly. My clothes fit better but I would still like to see the scale move again! How did your first fill go? Any advice? I'm worried about "stuck" episodes because I really haven't had one of those yet. Gotta remember to take those small bites and chew,chew,chew! That's been hard for me thus far! Keep me in your thoughts and prayers this week please!
  10. 1 point
    setphaserstostun

    Liquid Diet-Day 3

    Day three of my liquid diet and it's been going pretty good. I don't trust my scale at all cause it's saying I'm 258 and yesterday at the doctor I was 263. I don't think it's possible to lose THAT much in less than a day? O_O I dk. But whatever. lol I'm not complaining. I've been obsessing with looking at people's before and after's. That's seriously all I've been doing since like 7am. I like finding younger people around my age and seeing how they've done. Especially those who've had the sleeve. 12 more days to go!

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