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Showing content with the highest reputation on 02/15/2013 in all areas

  1. 2 points
    Kime-lou

    I Love Food

    I love food, I mean really love food (which is why I hit 247). I have always been a foodie. While sweets were never a huge pull for me, I find myself wanting them more now, but I have managed to stay away from them except special occassions. I am and always have been a protein / carb girl. I am mildly adventurous, willing to try new foods and such. Since being banded I have found I like: Greek Yogurt, couscous, beans. I eat a lot more fish (talapia, salmon, mackeral). Being that I love to cook I am always researching new things and new ways of cooking. I still, however, do enjoy going out to eat. What I like best is having someone else clean the kitchen! Last night, Valentines, the hub wanted to go to the 1st resturant we ever went to. That resturant is On the Border, which serves southwest style food. I love southwest/mexi, but it is loaded with salt and calories. I downloaded the nutrition and was shocked the my southwest chicken taco's were 1200 calories- ouch. I found that the fajita mix was a better choice, I was able to order the chicken with grilled onion, pepper, zuchini, with no sides (beans, rice, tortillas). I ate just the meat and veggie and ask for sauce on the side (which I only used a bit of). Since I hadn't been there since surgery this really showed how my eating has changes. Before surgery I would eat the meat, veggies, rice, beans, tortillas and a dessert. Last night I wasn't even able to get down all of the meat and veggies. Wow, what a change. My husband said he was so proud of me. I went home feeling good and not over stuffed. Yes, this morning my weight was up by a pound, the salt really worked on me. So today I am drinking my water like a made woman and cutting the salt back. I guess this is what life should be like, not giving up the food we love, just cutting back on the amount and making adjustment for the bad stuff. What in the heck did I learn this years ago??
  2. 2 points
    SOOOOOO, I will be going back to work 2-20. My Dr told me it is perfectly fine to go back to work with my wound as long as I cover it properly. Typical packing gauze and bandage. Also to wear my abdominal binder for extra coverage. Home depot has this dust that gets on everything. In other news I am 241 today and according to my nutritionist I am right on track. They expect at this point for me to have lost 25% of my excess weight. The weigh in they first counted was 266 (I started this at 270). And that is a gastric bypass guideline!! She said that with sleeves normally its a little less so that makes me happy. (Sleeved 1/16) I see a lot of people on here worry about how much they are loosing. I find that the larger you are you will loose a lot more the first few months then a smaller sleever. Patience is a virtue. Soooo cliche but true I have obsessed over my weight this month and with being in and out of the hospital. All to find out I am doing good. I have even been taking in more than I should solid wise due to my gag reaction to protein. The dietitian told me that she understood why and was glad I was trying to stay healthy but try to find one protein shake a day so I can cut back to the 3 ounces of solid. In 2 weeks I can add raw veggies/fruits back in my diet. I cant add exercise back in til this wound heals I am sure that would make a huge difference but I may still be 3 weeks out from that. If I can keep up 25 lbs a month I would be ecstatic!!! My goal weight is 165. Honestly I still cant believe I am sleeved. -Nicole-
  3. 1 point
    Terry Poperszky

    45 Day Challenge Starts Tomorrow

    Great start, it isn't just about losing fat, it is about getting healthy and exercise it a really big part of that.
  4. 1 point
    I had a wonderful non scale victory this weekend! I was able to shop in a "normal" store! I went to Old Navy and bought some shirts and a blazer! It felt wonderful!!! No more shopping in the "big girls store" down 50 lbs!!!! whooo hooo!
  5. 1 point
    kazjim98

    I'm not a blogger..

    So why do I have a blog??? No idea really.....Not feeling too hot today. The normal monthly poo that we women have to deal with, made worse by a yeast infection (that I never get unless I'm on anti biotics, and I'm not!) and a really sore knee (too much Just Dance) some of those moves are impossible! I woke up to flowers, a huge stuffed bear, a hand made card and my favorite sugar free licorice jelly bellys...love my man, he totally rocks. Every day is like Valentines day when you love your spouse and he loves you just as much if not more, like we do, I am truly blessed. I have always been a pajama wearer, I must have at least 40 pairs of pants and shirts. I think it stems from them being over sized, elasticated and my not wanting to go anywhere in public, so I live in them (until I have to pick the children up from school). I had to say goodbye to my old friends, size 2x purple and white fuzzies this morning, I will most likely keep them (it's the hoarder in me) but it's time to move on to the smaller size.. Hubby wants to go to dinner tonight. I'm just not feeling it. I would rather eat my chicken and green beans, maybe have a glass of wine and watch Impractical Jokers, the kids love to watch it too and after they are in bed we will probably catch up with some Game Of Thrones (we are still on season 1) On this Valentines day (and every day) love your family and love yourself..you both deserve it
  6. 1 point
    jen*c10

    Nov. 2012

    From the album: BEFORE Pics!

  7. 1 point
    nyc8dove

    Holy approved financing Batman! :D

    congrats!!! best of luck to you!
  8. 1 point
    Yiraini01

    Holy approved financing Batman! :D

    @Yvette626 nice we have the same date. my is on friday too.
  9. 1 point
    lilbearzmom

    bored

    Where are you on your level? Regular food or soft food? I mix it up every day pretty much, but I have my standbys: Special K protein cereal (sometimes with 1/2 banana), 2 servings of skim milk/day, 4 wheat thins w/ 1 oz pepper jack cheese, 2% cottage cheese w/ fruit mixed in, pure protein bars, greek yogurt smoothies, flat out "chips" with salsa or hummus. Today I'm having: B: 1/2 cup special K w/ 1/2 c skim milk L: 1/2 serving of leftover meatloaf D: small bowl of leftover chicken stew (MIL recipe- even better the next day) Snacks: 12 oz skim milk, 1/2 cup 2% cottage cheese with no sugar added mandarin oranges, flatout chips with salsa for dipping I don't alwys eat what I have dished out- usually there's leftovers. I am 8 weeks out today- will be adding salads and nuts here in about a week- can't wait to make my own trail mix. I am not a no-or super low carb fanatic- I eat some carbs. My weight loss has been fine, I think. 37 lbs in 8 weeks. Total weight loss: 67 lbs -Kendra
  10. 1 point
    batiircabur

    8.1.12

    From the album: During

PatchAid Vitamin Patches

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