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Showing content with the highest reputation on 01/28/2013 in all areas

  1. 3 points
    So I haven't been on here for awhile, life has gotten very very busy!! I see that I have lost almost 60 lbs since my last entry. I am oh so close to my goal. My problem these last few weeks has been the dreaded plateau. But I exercise daily, and I try to eat right. I think my biggest struggles are getting enough food in to meet an adequate calorie count (I know they say calorie counts don't matter but even when I tell them that my daily calorie intake is only 600-1000 calories even they are concerned). I'm just not hungry. And add in exercising 500 calories a day, then you can see that I'm basically stopping my own metabolism with the calories in/out. So I know why I'm not losing any more weight now just to fix it. Greek yogurt still is my go to. The protein intake struggle is still there. I'm lucky to get 60g a day, nevermind the 80-100 I should... But some positive things.. Last Friday I participated in, for the first time in my life, a cardio kickboxing class. I don't know why it was called a kickboxing class, there was def no kicking involved. The biggest thing for me was that I was able to keep up with the other girls, most of which were athletes!! For once I was considered an equal instead of the "fat girl in gym class" that my brain was used to. Downside?? I kinda overdid it with my MS and haven't been able to walk too well over the weekend. But I did it!! Now just to wonder about going back Even better news, December 7, my husband got a kidney transplant. Something that we were told never to expect because of how highly sensitized he was from his first transplant. We never expected that phone call and even more miraculous was the fact that the woman who passed was the equivialent of his twin, there was no better match. We pray for her and her family every day for this gift of life she gave him. I have my husband back! The weight loss has greatly improved my MS symptoms, I can exercise without going into a relapse (ahem as long as I don't go crazyy), I use the elliptical every day for 40 min then tone and do strengthening to try and tighten up some of this skin. I am determined not to have skin removal surgery. What else.... I will upload a new updated pic later on. What a difference when I look at my pictures on facebook!! But I definitely need to pay attention more to my eating.. Till later all!! Take care!
  2. 3 points
    Country705

    Walked a mile!

    Finally got a mile in at the track today. The temps outside were alot warmer than it had been and I decided to go for it. After walking a mile I came home and weighed in and I had lost another pound. so I was very proud of myself for that. tonights for dinner I decided to focus on protein and so I had Tuna with green beans. I hope it is warm outside tomorrow so I can walk another mile!
  3. 1 point
    cshort83

    image

    From the album: cprimas

  4. 1 point
    Traci J.

    1 month out

    From the album: My Journey

    Down 21 lbs. and 8.5"....have stalled since my 3rd week follow-up with the surgeon.
  5. 1 point
    WOW GREAT WORK!!!
  6. 1 point
    rickie

    96oz of fluid!

    Keep your positive attitude and keep doing what you are doing you will do fine.
  7. 1 point
    Nora.

    Surgery 178

    From the album: 1/27/2013

  8. 1 point
    cshort83

    image

    From the album: cprimas

  9. 1 point

    From the album: SML1997

    My beautiful wife and I at the Promenade in Temecula. I am feeling like 2013 is going to be my year!!!
  10. 1 point
    FromFlabToFab

    IMG 4328

    From the album: 3 weeks and 30+ lbs

    starting to notice its coming off

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