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Showing content with the highest reputation on 01/23/2013 in all areas
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2 points
You have to learn to eat with your band
dylanmiles23 and one other reacted to cheryl2586 for a comment on a blog entry
I know I used to love waffles and now I could care less if I get them or not. Yes it should be your choice but not a doctors to tell you that you need a protein shake to live off of. -
1 point
baked ricotta cuteness
Fair2bslimLady reacted to SoonerSleever2013 for a gallery image
From the album: Recipes
Baked ricotta 8oz ricotta 1/2 cup grated parmesan cheese 1t. Italian seasoning 1lg egg Salt and pepper 1/2 cup marinara sauce (I used 1/2 cup sun dried tomato alfrado sauce 1/2 cup low fat mozzarella cheese Mix ricotta cheese,parmesan cheese, beaten egg, and seasonings together. Place in oven dish pour sauce over top then top with mozzarella cheese. Bake 450 for 20-25 min. 6 servings 88 cal. 4 fat. 3.3 carbs and 9.2 protein -
1 pointSo, I’ve read various posts about regretting the journey that sleevary (yes I’ve created a word) brings. However, do some of you fully regret being sleeved or are you impartial to it? For instance, my journey to sleevary was quick fast and in a hurry. I never considered having WLS. In fact, I was one of “those” individuals whom laughed at the very idea of WLS and even said “I’d never do that”. Until June 2011 hit and I was diagnosed with Diabetes. That is when I said I HAVE to take control of my health and weight and must be proactive about it. And proactive I was. I was dieting, exercising and losing weight. Until, my cousin told me about a WLS forum. I attended not thinking anything of it. And the surgeon announced the fact that WLS reversed diabetes. Instantly, I said “sign me up”. I did not hesitate nor did I think about it. My insurance had a short process – 3 months, and since I had a comorbid disease the doctor said I would be approved. I did my research and sure enough it was proven in the research that WLS fully reversed diabetes. So literally, less than three months from my first WLS forum, I was on an operating table getting sleeved. I did minimum research, I knew about the risks, but to me, being diabetes-free far outweighed any leaks or any other complications. July 17, 2012 I’m sleeved. Told no family members, coworkers or anyone and went through the recovery process by myself. Thankful to God, I had no complications (and still do not have any). It’s January 2013 and I’m down 91lbs thanks to my sleeve and exercise (I’ve been a gym rat). 91lbs Horray!! One would be ecstatic right!? I look good (like a new person), I feel good, and best of all I’m diabetes FREE. After all, that was my goal for sleevary… Right!? Absolutely. One would think I’d be living the high life, I’m no longer classified a “big girl” I don’t have to shop at Ashley Stewart or in the plus size section(s). I should be happy. Shouldn’t I!? Well, I’m not. And here’s why… I can barely eat. I throw up sometimes but it’s very minimal. I feel most foods going down my esophagus, and although it doesn’t hurt it is uncomfortable. I can’t enjoy basic foods anymore…! Am I miserable? Am I unhappy? Absolutely not. I was never a food junky. However, do I believe I should have and could have lost this 91lbs without being sleeved? Certainly!! So why did I do this to myself!? Why did I take away 85% of my stomach? And now I can’t even enjoy the simple things in life... I can’t go out to eat with friends or on a date to a restaurant with a cute guy or participate in work functions that involve food because it’s embarrassing to be full off of three bites and have everyone sit and stare and wonder what’s wrong with her!? There’s just so many “normal” things that you just cannot be a part of post sleevary -- like enjoying a full slice of pizza, or popcorn at the movie theater (granted NOW I can eat popcorn but a month ago forget about it, pizza not so much) or how about a bagel with cream cheese or a full sandwich (and I’m not talking about a gigantic 12in sub just a measly homemade sandwich with two slices of bread), or how about indulging in thanksgiving dinner or eating a snickers candy bar without feeling stuffed or eating more than 1 egg or to have to chew EVERYTHING to a paste-like consistency before you swallow. The list goes on… Two of my friends know about my sleeve, and one is overweight. She is so excited to be sleeved and I told her if you do not have any medical problems it is not worth everything that you are giving up. Sure, you are skinny but is it worth the basic joys of life!? To some it is. To others it is not. To me, a person formerly (I love that word) living with a horrid debilitating disease YES it’s worth it! With that being said, I DO NOT regret my sleeve. And I thank God that I have not and prayerfully will not in the future have any complications. I just caution those whom are out there to try to lose weight naturally (unless you have severe health problems) and truly think about whether the sleeve is worth you losing your basic liberties (whatever they maybe)…! But, I can and will say. I love my sleeve. I love my surgeon and I love God for allowing me to become insulin and finger prinking free! However, I do wish that I would have taken control of my health BEFORE I became diagnosed with diabetes. Had I had any inkling that I was even close to that diagnosis of that dreadful disease (and I don’t care what people say, IN MY OPINION, that disease is like being diagnosed with HIV it is just awful – don’t even get me started on how life altering living as a diabetic is and how depressed I was… Ugh!) I would have ran to the nearest gym and stopped all the ice cream and soda (because that’s all I used to eat) cold turkey!! All I am saying is… Think about it! Truly, sit down and think about whether being sleeved is right for YOU! If it is, WELCOME TO THE LOSERS BENCH!!! If it isn’t, WELCOME TO THE LOSERS BENCH ALSO!!! You can do whatever you put your mind too! Persevere and rise to the challenge. God Bless you all~!!!! I love my VST-Family. SmoochieS~! TinaMari – Sleeved & Loving It July 17, 2012 – Washington Hospital Center.
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1 point
Jan 23... Really? Just because you can doesn't mean you should.
Spaness2012 reacted to Kekeboo for a blog entry
So a banded friend tells me..."I can eat 3 cups of salad before I'm full". Ummmm, yea? My response "doesnt mean you should eat 3 cups". Her response was that we are supposed to eat until your full. No, that is such a false statement. You still need portion control. If I am still hungry after eating, I wait the 30 minutes after eating then I start drinking my liquids. If you are not getting your liquids in every day, your full spot will trick you into wanting more food. I'm sorry, but I just don't think there's a lot of truthfulness about why the band isn't working for some people. I can sit and eat chocolate pudding and candybars and a bunch of other crap, then post my menu and say I'm eating a well balanced diet....that doesn't do me any good. I GAINED 2 POUNDS IN 6 WEEKS BECAUSE I WAS NOT EXCERCISING OR EATING PROPERLY. I was sooo proud of my 31 lb loss that I got cocky and thought I needed to reward myself with foods and treats that didn't comply with my instructions. I screwed up, not the band. Well, since my fill last Friday I am down those 2 lbs plus 1. I contribute that to following instructions. The first and most important process to this journey is being honest with yourself, if you mess up, recognize it accept the consequences (possible weightgain), fix it and move forward. I have only been banded for 6 months, I don't want or expect to lose all my weight in the first year. I don't want to...I want it to come off slow and steady. Does the band work for everyone? No, some have true medical complications, some are just not using it correctly. Some are relying on the band to work for them instead of using the band as the tool it was meant to be. If you follow instructions to the letter, excercise 2-3 times per week, be patient with the weightloss process....the weight will eventually come off. Maybe not as fast as others, or in the first year. It wasn't meant to be a quick fix. Frustration is just an emotion, don't let it consume you or drive you. You have to take the wheel on this journey. So many say if I had the will power I wouldn't have had the surgery...it's not about will power. It's about following instructions. My will power sucked before the band, but I would have never of gotten the band if I wasn't ready to put those feelings aside and just do the work. Got a sweet tooth, then find a recipe for a desert you can have. Be prepared. Have the need for some comfort food, MAKE IT!! But use lower fat and carb options. Its all out there. Yes, some things are a little more expensive, but you won' be eating as much so it will last longer. This is solely my entitled opinon...and I am sure that some will agree, some will disagree and others will feel the need to "set the record straight". That's fine. Just make sure you are honest with yourself before commenting. Anyway...that's my rant. Breakfast: Mocha protein shake Lunch: LC/LF chicken enchilada Dinner: White bean chili Chai tea water with MIO Multivitamin 1 Cor. 15:33 My bible verse for today. -
1 point
dinner
dylanmiles23 reacted to ☠carolinagirl☠ for a comment on a blog entry
dang eye candy.....next time take a dangum pic so i can see WTheck?? -
1 pointI have only lost 50 lbs in 7 months, but you know what, I lost what I committed to lose. I could have lost more if I would have followed 100%, that doesn't mean my band failed nor me, it is what it is. You get out what you put in. People just don't get that. While I am not 100% perfect band patient I take full resposibility for that.
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1 point
From the album: TriciaLN
1st pic is before surgery at 299. 2nd is 3 months in and the last one is 6 months after surgery at 247. Slowly getting there. -
1 point
In the Begining 1-21-13
littleone75 reacted to MsLissa12 for a comment on a blog entry
Congratulations on deciding to move forward instead of forgetting!! I waited 6 long weeks!!! I was ready and anxious and it couldn't get here fast enough! The decision to seek help is the first step in an awesome journey forward! Wishing you the best of luck on your journey, I know I'm extremely better for having done it myself! -
1 point
You are given instructions for a reason!
MzDetermined reacted to CHEZNOEL for a comment on a blog entry
Cheryl... you mean they are not used for starting fires in the fireplace? Dang... that's where I went wrong. No worries.... you get what you work for! Love the post! -
1 point
Monday Jan 21
Kekeboo reacted to dylanmiles23 for a comment on a blog entry
I am very surprised about the salmon. That was one of my first soft foods. I know everyone is different. Good luck.