I had the same problem, I needed to come up w/ 5 yrs weight loss history and I did not think I had it. THIS WAS A PPO, United Healthcare. I was so upset w/ this stupid rule. Fortunately for me, I had a trail of weight posting when I thought about it a little longer.
I am embarresed to say, I get in a funk every year after Xmas. Even though I enjoy the holidays it is the big let down.
I hope you get to the gym tomorrow. I am five months post op. for the first 3 months I was exercising but my mind would tell me " stay home, u r too tired, go tomorrow" and on & on this went. Well, I forced myself so many time that my head finally got out of the equation. I discovered no matter how tired or lousy I THINK I feel, I just stand up and get to the gym and every single time I feel better after the gym or snowshoeing or whatever I do to get moving.
Fo for it!!!